Reletter
Artwork for insomnia yogurt

insomnia yogurt

Sammy
Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues7SubscribersRead insomniayogurt.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

wide open spaces

I haven’t been on here in almost two months at this point, which is a bit crazy because I feel like I have a lot going on at the moment, so shouldn’t that be causing an influx of thoughts? I’m not sure if it’s for lack of time or lack of in...

2 years ago
0
0

Ever since my therapist made me do one (1) guided meditation i’m a completely different person

Just realized I hadn’t been here in a month and thought I was due for a check in, so I did what I always do, which was use the apple reminders app (my guiding light for going on 10 years) to set a reminder to “think of next insomnia yogurt”...

2 years ago
0
0

Why isn’t there a psychological theory that can help me understand how I feel right now

Long time readers (what if i started calling you guys aka my friends “long time readers”) know about what I will call the Attachment Theory Preoccupation Incident of 2022. Perhaps due to my “complex family dynamics” (lmfao) I’ve always bee...

2 years ago
2
0

I’m at the miami airport

It’s kinda funny that the last time I was here I wrote about how perfect and beautiful my little brain is because I’ve actually spent the last little while absolutely freaking the fuck out. It’s the kind of anxiety that is not only destroyi...

2 years ago
1
0

Authors

The writers behind this newsletter.

  • Sammy
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