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Artwork for Integrative Creativity

Integrative Creativity

Allan Johnson, PhD

A newsletter about the mind, wellbeing, productivity, and change for writers, artists, performers, thinkers, leaders, innovators, and tinkerers.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues80SubscribersRead integrativecreativity.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Establishing Personal Boundaries

Setting clear boundaries is an important aspect of self-discovery and personal development. It is not simply a matter of setting ourselves apart from others, but rather of articulating our values and asserting our individuality. By setting ...

2 months ago
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Raise Your Personal Standards

Photo by Miguel Bruna on Unsplash

2 months ago
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Updating Your Value System

Have you ever felt like your life is running a little slow, or that something isn’t working quite right? You are not alone. Many people experience moments when they feel stuck or dissatisfied with how things are going. It's a common experie...

3 months ago
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How Updating Beliefs Drives Personal Growth

Discover how historical paradigm shifts, from Ptolemy to Copernicus, illustrate the profound impact of changing deeply held beliefs. Learn from Carol Dweck's research on growth mindset, and see how even small mindset shifts can lead to sign...

3 months ago
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Authors

The writers behind this newsletter.

  • Allan Johnson, PhD

    Academic, psychosynthesis coach, mindfulness teacher.

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