The Practice by The Stoic Handbook
Jon BrooksPractical Stoicism for people who actually want to use it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 306 | Founded | 6 years ago | Last Issue | 11 days ago |
| Active | |||||
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The Practice: The same hospital
I was telling someone to take one clean week away from a habit.
It was good advice. Clear, practical and proportionate. Don’t solve the rest of your life. Just make it through one week without returning to the pattern.
Even as I said it,...
The Practice: The counterfeit detector
Yesterday, I had my VO₂ max tested for the first time.
For some reason, I had already decided the number would be low. Maybe thirty-seven or thirty-nine. Something that would confirm the story I’ve carried for years: I’m not particularly f...
I asked Bas Rutten about violence
Bas Rutten retired without losing any of his last 22 fights. Three-time King of Pancrase. UFC heavyweight champion.
I asked him about violence. We spent most of two hours talking about calm.
Before his first fight in Japan, he found out h...
The Practice: Six cars ahead
On Saturday, we took the kids to a fun park in Cardiff. Thirteen slides, a bouncy-castle area, about fifty pounds for the family.
In the bouncy area, children were running up the slides and sitting in places where someone could easily land...
The Practice: Feel it first
The Field Note
Last week, on the school run, I stumbled getting out of the car and knocked into someone’s wing mirror.
I hadn’t damaged it. I waved and said sorry. But the woman in the car looked at me, then immediately looked at the...
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The writers behind this newsletter.
Practical Stoicism for 3am, traffic and hard conversations. Host of The Stoic Handbook podcast (600,000+ downloads). Founder of The Stoic Vault. We’re all patients in the same hospital.
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