Reletter
Artwork for The Stoic Handbook by Jon Brooks

The Stoic Handbook by Jon Brooks

Jon Brooks

Practical Stoicism for people who actually want to use it. Each week, one idea from Epictetus, Marcus or Seneca — rewritten for your Monday morning, your 3am, your argument in the kitchen.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues128Founded6 years agoLast Issue11 days ago
Active

Read this Newsletter

stoicism.substack.com
Artwork for The Stoic Handbook by Jon Brooks

Latest Issues

The Manosphere Is the Wrong Cure for the Right Pain

I watched the new Louis Theroux documentary on the manosphere this week.

There’s a moment early on. British influencer in Marbella. Sports car outside, model in the living room, ring light on, camera rolling. Theroux asks him a simple ques...

11 days ago
13

I Teach Stoicism. I’ve Been Using It to Hide.

I teach Stoicism for a living. And after a decade of practising, studying, and teaching this philosophy, I’ve had to admit something I’d rather not say publicly.

I’ve been using it to hide.

Not from anyone else. From myself. From the mess...

16 days ago
14
8

The trick that ended my fight with anxiety

For most of my adult life, I had this low-level hypervigilance running in the background.

Not panic attacks. Not the dramatic stuff you see in films. Just this constant sense that something bad was about to happen. Walking down a street in...

21 days ago
15
1

Why I stopped using willpower on my cut

I’m on a cut. Twelve pounds down over the last two months. Nothing fancy — a calorie deficit and regular training.

But you know how cuts go. The first week feels noble. By week three your brain starts negotiating. You’re fine as you are. W...

a month ago
6

The year I argued with reality

A few years ago everything in my life looked fine on paper. Family, health, work, relationships, all in order. And I was still walking around with a knot in my chest most days.

I’d lie in bed replaying messages. I’d check my phone too ofte...

a month ago
8

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for The Stoic Handbook by Jon Brooks.

SubscribersEngagement73Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Chart Rankings

How this newsletter ranks in the official Substack charts.

#208

Authors

The writers behind this newsletter.

  • Jon Brooks

    I teach practical Stoicism — the kind you can use at 3am, in traffic, in the hard conversation. Host of The Stoic Handbook podcast (500,000+ downloads) and founder of The Stoic Vault. Seneca was right: we're all patients in the same hospital.

  • Frequently Asked Questions

    How can I access the email archive for The Stoic Handbook by Jon Brooks?

    You can find recent issues that have been published by The Stoic Handbook by Jon Brooks on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does The Stoic Handbook by Jon Brooks have?

    To see how many people subscribe to The Stoic Handbook by Jon Brooks, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in The Stoic Handbook by Jon Brooks?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch The Stoic Handbook by Jon Brooks as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like The Stoic Handbook by Jon Brooks?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact The Stoic Handbook by Jon Brooks using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to The Stoic Handbook by Jon Brooks?

    Scroll up to where it says Related Newsletters to see other publications like The Stoic Handbook by Jon Brooks. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact The Stoic Handbook by Jon Brooks?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.