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The Practice by The Stoic Handbook

Jon Brooks

Practical Stoicism for people who actually want to use it. Each week, one idea from Epictetus, Marcus or Seneca — rewritten for your Monday morning, your 3am, your argument in the kitchen.

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Issues302Founded6 years agoLast Issue9 days ago
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Latest Issues

The Practice: Feel it first

The Field Note

Last week, on the school run, I stumbled getting out of the car and knocked into someone’s wing mirror.

I hadn’t damaged it. I waved and said sorry. But the woman in the car looked at me, then immediately looked at the...

9 days ago
4
1

The Practice: The vine doesn't announce

Marcus Aurelius, Meditations 5.6, in Gregory Hays' translation. The man who has done a good thing, Marcus writes, "does not call out for others to come and see, but goes on to another act, as a vine goes on to produce again the grapes in se...

22 days ago
13
3

Marcus Aurelius Morning Preparation: Stoic Affirmations from the Meditations

During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentences a man wrote to rem...

a month ago
6

The Practice: Suffering on credit

For Christmas, I bought my partner tickets to go see a show in Liverpool. A weekend trip with no kids. The plan was to drive there, 3.5 hours, park near the hotel, and stay in a hotel. The day after the trip was Father’s Day, and my son usu...

a month ago
5
1

Are Stoics Emotionless? Erick Cloward, Author of Stoicism 101

Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.

In this conversation I sit down with Erick Cloward, host of the Stoic Cof...

a month ago
1

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  • Jon Brooks

    I teach practical Stoicism — the kind you can use at 3am, in traffic, in the hard conversation. Host of The Stoic Handbook podcast (500,000+ downloads) and founder of The Stoic Vault. Seneca was right: we're all patients in the same hospital.

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