
Practical Stoicism for people who actually want to use it. Each week, one idea from Epictetus, Marcus or Seneca — rewritten for your Monday morning, your 3am, your argument in the kitchen.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 299 | Founded | 6 years ago | Last Issue | 5 days ago |
| Active | |||||

For Christmas, I bought my partner tickets to go see a show in Liverpool. A weekend trip with no kids. The plan was to drive there, 3.5 hours, park near the hotel, and stay in a hotel. The day after the trip was Father’s Day, and my son usu...
Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.
In this conversation I sit down with Erick Cloward, host of the Stoic Cof...
A quick note before we start.
This newsletter has a new name. It used to be The Stoic Handbook, like everything else I make. From now on the weekly email is called The Practice, because that is what it actually is. Not a digest. Not my bes...
Marcus Aurelius is the most quoted philosopher on the internet, and his private journal shows a man who kept failing at the thing he's famous for. He struggled to get out of bed. He needed ten separate strategies to manage his temper. Near...
You haven't done anything yet, and the voice is already running its commentary. Too slow, too weak, not enough. The day hasn't started and you're already failing in advance. This guided Stoic practice works with the inner critic directly —...
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The writers behind this newsletter.
I teach practical Stoicism — the kind you can use at 3am, in traffic, in the hard conversation. Host of The Stoic Handbook podcast (500,000+ downloads) and founder of The Stoic Vault. Seneca was right: we're all patients in the same hospital.
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