The Practice by The Stoic Handbook
Jon BrooksPractical Stoicism for people who actually want to use it. Each week, one idea from Epictetus, Marcus or Seneca — rewritten for your Monday morning, your 3am, your argument in the kitchen.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | 6 years ago | Last Issue | 6 days ago |
| Active | |||||
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I teach Stoicism. Last week I lost my temper in traffic, checked my phone while my son was talking to me, and lay awake at 3am running an old argument on a loop.
That is the gap this newsletter lives in. Not the gap between you and the Sto...
Mel Robbins’ Let Them Theory Is 2,000 Years Old
Eight million copies sold. Number one New York Times bestseller. Translated into 65 languages.
If The Let Them Theory helped you, you’re not wrong. The ideas work.
They work because they’ve been tested for two thousand years.
I made a fu...
What the Stoics actually said about being a man
Hello fellow Stoics,
Last week’s video, The “High Value Man” Is Actually a Slave, really struck a chord and has now crossed 3,000 views in about a week.
Obviously, that’s not enormous by YouTube standards, but for a channel of my size, a...
The Manosphere Is the Wrong Cure for the Right Pain
I watched the new Louis Theroux documentary on the manosphere this week.
There’s a moment early on. British influencer in Marbella. Sports car outside, model in the living room, ring light on, camera rolling. Theroux asks him a simple ques...
I Teach Stoicism. I’ve Been Using It to Hide.
I teach Stoicism for a living. And after a decade of practising, studying, and teaching this philosophy, I’ve had to admit something I’d rather not say publicly.
I’ve been using it to hide.
Not from anyone else. From myself. From the mess...
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I teach practical Stoicism — the kind you can use at 3am, in traffic, in the hard conversation. Host of The Stoic Handbook podcast (500,000+ downloads) and founder of The Stoic Vault. Seneca was right: we're all patients in the same hospital.
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