The Practice by The Stoic Handbook
Jon BrooksOne Stoic idea and a short exercise to try, in a free three-minute email every Sunday.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 316 | Founded | 6 years ago | Last Issue | 9 days ago |
| Active | |||||
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The Practice: The day was still there
THE PRACTICE · No. 14 · 4 October 2026
Dear fellow Stoic-in-training,
After getting a speeding ticket, I signed up for an online speed awareness course. I’d paid a hundred pounds, made arrangements to be free and joined early.
I work onl...
The Vault is $99 for the year, until Sunday
Dear fellow Stoic-in-training,
This is a short one, and it’s about the Stoic Vault rather than a practice.
The Vault is my paid community, where I teach Stoicism as something you practise. Over the last few weeks I’ve rebuilt it. There’s...
The Practice: A teacher who lets you question
Dear fellow Stoic-in-training,
Watching the jiu-jitsu coach John Danaher’s instructional videos changed the way I think about learning from an expert.
In jiu-jitsu, everyone wants the next belt and the coach’s approval. Questioning the co...
What the Stoic Vault is
The Practice is free, and it stays free. This page is for readers who want to know what the Vault is, what’s in it and what it costs, without having to email me.
The short version: The Practice gives you one idea a week. The Vault is where...
The Practice: Was I just lucky?
Dear fellow Stoic-in-training,
When I was in Amsterdam developing 30 Challenges to Enlightenment with my colleagues, we watched the numbers closely.
The programme had taken six months to a year to create. We wanted to know how many people...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Practical Stoicism for 3am, traffic and hard conversations. Host of The Stoic Handbook podcast (600,000+ downloads). Founder of The Stoic Vault. We’re all patients in the same hospital.
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