Invisible Threads
Kate Woodsome, Jennifer ConwayInvisible Threads reveals the ties between mental health & democracy. This Regenerative Journalism fosters resilience, exposes the roots of social & political fractures, & grows reader capacity to make positive change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 91 | Subscribers | Read | katewoodsome.substack.com |
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Latest Issues
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Your words, back to you
Photo by Eric Prouzet on Unsplash
The cause of freedom
Editor’s Note: News can be stressful. Unrelenting stress degrades wellbeing — and a healthy democracy depends on healthy people. While you read, try this practice from the Resilience Toolkit we teach at the Invisible Threads Impact Lab:
I rushed to hear monks talk about slowing down
Buddhist monks walked 2,300 miles from Texas to Washington, DC to raise awareness of mindfulness. It’s harder — and easier — than it seems.
A triage guide for Washington Post staff (and everyone watching)
The same betrayal happening inside that newsroom is happening everywhere. Here's how to stabilize your nervous system and disrupt cycles of harm.
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Authors
The writers behind this newsletter.
Founder, Invisible Threads Impact Lab. Pulitzer Prize-winning journalist & civic resilience builder revealing the ties between mental health & democracy.
Invisible Threads Community Outreach Assistant
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