Paul T. Shattuck’s Substack
Paul T ShattuckThis blog explores how personal struggles are shaped by larger systems, challenging the self-help industry and advocating for awareness, collective change, and authentic self-acceptance.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 2 | Subscribers | Read | paultshattuck.substack.com |
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Latest Issues
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Stop ‘Doing the Work’: Why Treating Self-Improvement Like a Job is Making You Miserable
If you’ve dabbled in the self-help world, you’ve probably heard it: “Do the work.” The phrase sounds empowering, but dig deeper, and it’s clear—self-improvement has become the gig economy of your inner life. Personal growth is no longer abo...
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This is Paul T. Shattuck's Substack.
Authors
The writers behind this newsletter.
Paul Shattuck has been a contractor, activist, professor, researcher, TedX speaker, and meditation teacher. He aims to reveal how personal struggles often stem from systemic forces and challenge the self-help industry’s grift
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