IronMan Performance
Joe Eisenmann, PhDInsights into youth athletic development, sport science, health, performance + more
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 158 | Subscribers | Read | joeeisenmann.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Long, Lean and Lanky: The Science of Hoops Physiology and Training
Nearly 30 review articles on the testing, training and baseline physical characteristics of basketball players. If you want to know how hoopers measure up physically, this is the gateway to nearly every published study!
Empty Tanks: The Hidden Science of Basketball Fatigue and Recovery
This is the second in a series of blogs providing insights into the science of basketball. In part I, the training load and games demands were summarized along with a list of published review articles on the topic. Here, we consider the con...
Then and Now: How Two 12-Year-Olds Became MLB Stars—For Different Reasons
Two 12-yr old boys growing up in California. They just finished grade 6 and it is now time for a summer of baseball. And both are considered top performers in baseball for their age group.
The Rare Gem: PCA and the USA Baseball Pipeline
In youth baseball, a lot of attention is given to individual player rankings (e.g., Perfect Game or PBR). But occasionally a player’s journey highlights something even more valuable: development within a structured pathway over time.
Authors
The writers behind this newsletter.
scholar-practitioner in youth athlete development and integrated sports performance
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