IronMan Performance
Joe Eisenmann, PhDInsights into youth athletic development, sport science, health, performance + more
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 214 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||
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joeeisenmann.substack.comLatest Issues
Integrating Strength & Conditioning into Sports Academies
This podcast summarizes a recent book chapter in Strength and Conditioning for Young Athletes (3rd edition) focusing on the systematic integration of strength and conditioning within high-performance youth sporting academies. It presents a...
Performance Metrics for USA Baseball National Teams & Athlete Development Programs, 12U-Collegiate
I remember opening the envelope from the United States Baseball Federation (now USA Baseball) in the late Fall or winter of 1987. Inside was a cover letter stating that I had been nominated for selection to the regional team as part of the...
Atta Boy! A Message to Little League Coaches (and Parents) from MLB All-Stars
Ideally, this message would go out at the beginning of the youth baseball season…. but I’m not sure when that actually starts or ends anymore. But regardless, this message can’t be said enough no matter what time of the year.
And, despite...
Garage Gym Confidential: A Peek Inside My Fitness & Longevity Lab
If you have been following and reading over the past few years, you know that health & fitness are part of my core values and a daily non-negotiable.
Productivity and efficiency are also key guiding principles for me. As is simplicity.
Wi...
The Top Ranked Baseball Players in the Class of 2030: The Maturity Advantage
Over the past several months, I have been scraping publicly available data from a few websites of the independent baseball scouting and event services to highlight the growth and development of professional baseball players. I hope that thi...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 2.1k | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
scholar-practitioner in youth athlete development and integrated sports performance
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