UnBluffed
Isabel Sandercock-BrownNo bluff, some fluff. Every Thursday. Subscribe responsibly.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Subscribers | Read | isabels.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Does bad timing shape our lives?
At the spritely age of 35, I’ve realised my life hasn’t been shaped by grand plans or wise choices—the only wise choice I ever made was at 15, deciding ‘these are my BFF4L’s’ (and they still are). But mostly my life’s been shaped by spectac...
Let misery have its bad company
Something shifts in your body when you hold a yoga pose for several minutes. While uncomfortable, often tight, if you can hold yourself in the discomfort and slow your breath, the nervous system eases its guard, muscles gradually soften and...
Ending on a bad note
Culturally, we’re obsessed with endings. One concept has a million cliches—putting a nail in the coffin; drawing a line in the sand; all good things come to an end. We always want to know, ‘how did it end?’
I’m a Bad Texter
In 2004, when Nokia’s were blue and Apple only made big, brightly coloured computers, you’d be hard pressed to get me off my phone. Thank god they didn’t calculate screen time in the noughties as I would have had nothing to brag about. My p...
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Authors
The writers behind this newsletter.
I've got a Bachelor in writing & cultural studies, a GradDip in psychology, and a PhD in toddler negotiations.
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