इष्टम् ISHTAM Newsletter
Rachel Zinman Yoga, John Weddepohl Siddharthan.Receive musings, news and updates on courses on Sundaram Online Ashram
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 226 | Subscribers | Read | rachelzinmanyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Upasana Meditation: The Fullness Without Doing a Thing
These meditations are a companion to John’s teachings on the ashram. They allow the mind to relax and contemplate abstract concepts like space, silence and consciousness and in that relaxation, we are free to be with ourselves, with the sti...
"I Should Be With That Guy"
“I should be with that guy”, I thought to myself as she stared at me. We’d all just arrived at the yoga studio for the annual summer intensive at Ishta Yoga. She was Alan’s best friend’s girlfriend. I had never met Alan’s best friend, but a...
Grief is Brutal
Grief is brutal. That’s what a friend shared with me this morning in our after-class hangout at the café. After sharing our stories she offered some sage advice, “Grief, when it comes, doesn’t give you a break, but time does.”
Oh No No No… AI Can’t Heal Your Core Wounds
No no no no noooooooo
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Authors
The writers behind this newsletter.
Join our online yoga programs: Uncover the missing piece in your yoga journey. We use knowledge to guide you towards a deeper understanding of Self. Our classes offer joyful, soulful, and compassionate learning wherever you are.
Eternal Reveller, I am a Rebel With a Cause. Ever since living and studying Atma Vidya on the ashram of my guru, Knowledge of the Self, I have dedicated my life to sharing the timeless wisdom.
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