The Messy Middle by ItsDariam
Writer, coach, and spark initiator helping people navigate the messy middle of change; where progress feels slow, but growth is real.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | a year ago | Last Issue | 28 hours ago |
| Active | |||||
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itsdariam.substack.comLatest Issues
You Don’t Have to Earn Today
For years, I didn’t realize I was living under a quiet contract.
It wasn’t written down anywhere.
No one handed it to me.
But somehow, I believed it anyway.
It said:
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Work hard.
-
Get healthier.
-
Lose the weight....
The Life You’ve Been Waiting to Live
For a long time, I thought I was waiting on my body.
I told myself life would begin after.
After I lost the weight.
After my health improved.
After I felt more confident.
After I looked different.
After I became the version...
Check out: My Body is NOT taking a test.
Sometimes we get so focused on where we’re trying to go that we forget to ask how we’re actually doing along the way. My latest post is about grading yourself based on scale results, other’s opinions, and social media “reality”. Check out m...
A Breath Between Seasons
When we began this season together, I thought we were going to spend our time talking about weight.
About food.
About medication.
About health.
And we did.
But somewhere along the way, something unexpected happened.
The conv...
Your Body Is NOT Taking a Test
Every week, I see someone ask a version of the same heartbreaking question.
“Should I quit?”
Sometimes they’ve lost five pounds.
Sometimes they’ve gained two.
Sometimes the scale hasn’t moved in weeks.
Sometimes they are doin...
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Authors
The writers behind this newsletter.
The messy middle of change, where progress feels slow but growth is real.
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