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J. Allen Writes

Helping anxious creatives, teens, parents, and writers find calm — through stories, grounding tools, and gentle mindfulness. Author of The Katrina Calm Series and an elementary school counselor building a kind, mindful community.

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Substack
PricingFreemiumPublishesDaily
Issues61Foundeda year agoLast Issue19 days ago
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Latest Issues

From 0 to 2K: Why Doesn’t 2,000 Feel Like Enough?

Welcome back to The You Can Write a Book Newsletter.

I’m starting this one in a good mood. I had a really enjoyable weekend with my family, the kind where nothing big happens but everything feels full. We laughed, we ate too much, and I go...

19 days ago
8

Mindful Monday: 45 Affirmations for A New Week, Subscriber Growth, and Author Motivation

There is something hopeful about a Monday. It is a blank page, a fresh start, and a quiet invitation to begin again, no matter how last week went.

Maybe you are building something and the progress feels slow. Maybe you are watching your nu...

a month ago
18
5

When Grief Makes It Hard to Write

J. Allen Writes / August 2026 / Issue XIX


Welcome back to The You Can Write a Book Newsletter.

Today’s topic is a hard one, but I want to be vulnerable with you all. My father passed away just weeks ago, and I am still finding my...

3 months ago
26
9

Warrior Wednesday - Honoring the Hard Stuff

J. Allen Writes
Apr 23, 2026

Happy Warrior Wednesday!

We talk a lot about small wins in these posts. The 2 mile run. The chapter finished. The habit kept. And those things matter, they really do. But today I want to talk about a diffe...

7 months ago
22
2

Mindful Monday: 40 Affirmations for the Hard Days

J. Allen Writes
April 20, 2026

There are seasons in life that do not announce themselves. They simply arrive, quietly pressing on your chest, making the simplest tasks feel heavier than they should. Maybe work has been relentless. Maybe...

7 months ago
110
18

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  • J. Allen Writes

    Helping anxious creatives, teens, parents, and writers find calm — through stories, grounding tools, and gentle mindfulness. Author of The Katrina Calm Series and an elementary school counselor building a kind, mindful community.

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