
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

If you find yourself in the presence of someone broken-open with grief, which often involves crying, and you want to help them, I find the following helpful:
Do:
listen with an open heart
be patient and largely quiet
feel some of...
When fear is demonized, we get memes like “that’s fear-based” or “we are limitless” and “anything is possible.” They each denigrate fear, and I understand them as fearful reactions to fear itself—a fear of fear, which always spells trouble....
Dear Friends,
A few topics to share about—how I and my friends feel these days, how the collective dystopia contributes, and what I’m doing about it. You might relate. I would like to hear from you...so I, and perhaps we, don’t feel so alo...
To my horror, car manufacturers now seem to be installing reverse beeping warnings on new electric cars.
I was mortified when I heard my first one a few weeks ago. I said, “Nooooooooooo, you’ve got to be kidding.” But sure enough, we now h...
Holding—by sitting with—difficult and excruciating feelings, especially when triggered, without expressing them to the other until you are more clear, is one of the hardest but most necessary capacities to foster self-growth, greater intima...
Subscribers, engagement, traffic and sponsorship for Jack’s Substack.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author, holistic physician, somatic therapist, poet, activist https://www.facebook.com/jack.weber.146/
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