The Long Run
Jack FreemanWeekly reflections and curated insights on living and performing over the long haul, one deliberate thought at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
jackfree.substack.comLatest Issues
Intent Doesn't Erase Impact
I bet you a dollar you have done this recently.
You did something.
It had unintended consequences.
Someone close to you was hurt, even if marginally.
But you didn’t mean it!!
And because you didn’t mean it, you convinced yourself it wa...
A Day Of Rest
Every Friday at sundown, something remarkable happens: a community slows down. Phones get put away, screens go dark, and for about 25 hours, this community collectively steps back from the noise of daily life.
This is Shabbat: the Jewish d...
It's All Practice
When you realize that everything is practice. It changes, well…everything.
That long run that goes off the rails? Practice navigating a run that goes less than perfect. Because races always have surprises in store.
Major work drama? Pract...
Why You Need To Be More Cringe
If you’re reading this, chances are - you haven’t had a cringe moment in quite some time. Over the years, your weirdness dissipated. Whether it be through years of social interaction, or observation on social media - you “caught on” to all...
Be Careful What You Get Good At
I recently heard a phrase that really “broke my brain” so to speak. It made me rethink the relationship I have with myself and the reality I create for myself.
That phrase was: Be careful what you get good at.
Why? Because it’s not alway...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Long Run.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Weekly reflections and curated insights on living and performing over the long haul, one deliberate thought at a time.
Frequently Asked Questions
How can I access the email archive for The Long Run?
You can find recent issues that have been published by The Long Run on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Long Run have?
To see how many people subscribe to The Long Run, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Long Run?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Long Run as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Long Run?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Long Run using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Long Run?
Scroll up to where it says Related Newsletters to see other publications like The Long Run. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Long Run?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.