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The Long Run

Jack Freeman

Weekly reflections and curated insights on living and performing over the long haul, one deliberate thought at a time.

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Substack
PricingOnly free issuesPublishesWeekly
Issues74Foundeda year agoLast Issue6 days ago
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Latest Issues

The Long Rise

In 2024, at MSG, Maggie Rogers took a mid-set break to walk us through her career. The bars and low-level venues. The small crowds. The years of playing for little money in front of mostly just her friends. Listening to an artist walk us th...

6 days ago
6

What do you want, what’s true, how do you get there?

Brad Stevens has a sign above his desk.

It reads like this:

What do you want?

What’s true?

How do you get there?

Stevens quoted it last week at his end-of-season press conference after the Celtics got bounced by the Sixers in the fir...

13 days ago
5

So Quit

Devil Wears Prada 2 just hit theaters. I haven’t seen it yet (no spoilers!). But with most of the original cast, except Adrian Grenier :( , and a 79% Rotten Tomatoes score, I have high hopes.

In honor of the sequel, I want to revisit one o...

23 days ago
8

When You Get On The Wrong Train

I came accross this famous beautifully simple Japanese proverb recently. It’s about trains, and it’s not about trains.

“If you get on the wrong train, get off at the nearest station. The longer it takes you to get off, the more expensive t...

a month ago
9

The 18-40-60 Rule

Dr. Daniel Amen, a psychiatrist and brain health expert, has a rule he calls the 18-40-60 rule. And I love it.

At 18, you worry about what everyone thinks of you.

At 40, you stop caring what anyone thinks of you.

At 60, you realize no...

a month ago
6
1

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  • Jack Freeman

    Weekly reflections and curated insights on living and performing over the long haul, one deliberate thought at a time.

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