Jacque's Weekly Wellness Guide
Jacque ReidJacque's Wellness Guide is a newsletter that gives you one easy tip a week that will help you prioritize your wellness in 2026. Check back each week for a new tip!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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jacquereid.substack.comLatest Issues
Week 10 & 11: When Treating Yourself Makes You Sick
Hey Y’all. First off, huge apologies for the radio silence last week and this week’s “two-for-one” special. A whole tornado decided to knock out my power and Wi-Fi last week, and let’s just say managing that chaos kept me a little preoccupi...
Week 10: Reclaiming Our Plates
Hey Friend. This week is going to be a tough one. That’s because we are going to be breaking up with some our most convenient and comforting kitchen friends. We’re talking about those processed foods we love so much.
Yes, I am coming for...
Week 9: Sis, It's Time To Tackle That Hidden Salt
Hey Y’all! We are in the month of March and thankfully Spring is just weeks away. In January and February, we focused on mental health and patient advocacy. This month we head to the kitchen to improve our wellness by making adjustments to...
Week 8: Time To Cozy Up With Your Insurance Plan
Hey Love! Welcome back to our weekly space for prioritizing self care, where I happily function as your accountability partner.
To help guide us, each week I focus on one actionable step we, as Black women, can take towards improving our...
Week 7: Self Advocacy In The Doctor's Office
Hey Sis. Welcome back to our weekly space for prioritizing self care, where I happily function as your accountability partner!
To help guide us, each week I focus on one actionable step we, as Black women, can take towards improving our o...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Jacque's Weekly Wellness Guide.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a journalist who loves health and wellness. I am using my reporting and research skills to provide an easy to follow roadmap to reaching you prioritize your wellness in 2026. Check back each week for a new tip to help you stay on track.
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