
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 2 years ago | Last Issue | 5 months ago |
| Active | |||||

I was once spiritually ill- we all go through that.
but one day, the intelligence of my soul
cured me
-Meister Eckhart
Photo by Jordan Bauer on Unsplash
A couple of years ago I got injured when I was walking my dog in the woods near...
I have a confession to make. I am deeply uncomfortable writing about happiness. Somewhere in my young years, I developed a deep suspicion of any one who was parading their happiness around (church ladies, I was looking at you!) I was like K...
Five years ago in March, I launched my first ever international yoga retreat to take place in Glastonbury England. It was a dream of mine to take a group to the chalice well, a place I had visited a number of times and very close to my hear...
The other day my husband was teasing me about our latest text exchange where, my reply to his “how is your day going?” was “good… so far.”
He thought the “so far…” affirmed my character in a way he found funny and endearing. At first I did...
Spring is nearing. The herring are running here on east Vancouver island and the relief is palpable. This yearly event breaks the winter fast for the animals around me as the multitudes of small silvery fish meet and spawn. Walking my dog o...
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