
The Informed is a weekly newsletter that cuts through the noise with clear, practical insights on health, wellness, and mindful living. Curated by a pharmacist and writer, it’s designed to keep you educated, empowered, and inspired.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||

This week, we are stepping into a conversation that is gaining significant traction across fitness communities, longevity circles, and social media: injectable peptides.
Peptides represent a fascinating and legitimate frontier in medicine....
When I first heard of the term, Medicine 3.0, a few months ago I truthfully had no idea what it meant or was even about. If you don’t either, then after this article you will be informed!
The term comes from a way of categorising how medic...
This week’s issue of The Informed explores what happens when we work with the body instead: from how ultra-processed foods challenge systems designed for whole inputs, to how objective self-understanding can reduce internal friction, and wh...
For those new here, welcome!
Each week in The Informed, we explore health through body systems, connecting biology, behaviour, and everyday choices so you can better understand what your body is communicating, and how to respond to it with...
Metabolic health is often discussed in fragments, blood sugar here, weight there, inflammation somewhere else, however, it should actually be discussed as a whole as it is indeed an integrated system. At its core, metabolic health reflects...
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The writers behind this newsletter.
Pharmacist, Educator, Writer. Lover of health, conscious decision making and wellness. Empowering you through all the things I love, I've learnt, I've thought and I've experienced.
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