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James H. Stein, MD

I’m a preventive cardiologist and professor with over 35 years caring for patients and researching cardiovascular disease. I aim to make health and science clearer and more approachable. *Not* monetized. My views, not medical advice.

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PricingOnly free issuesPublishesTwice weekly
Issues69Foundeda year agoLast Issue7 days ago
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Latest Issues

You’ve Won the Game

My parents. Photo credit: Phil Kidd, MKE Lifestyle, May 2026

When a patient has made it to 85 years old in reasonable health, their instinct - and often their physician’s - is to redouble prevention efforts, optimize every number, and clos...

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Curious Cholesterol Cases From Clinic, #4: A Young Man With Xanthomas and the Wrong Diagnosis

“Curious Cholesterol Cases from Clinic” is a series built around real-world lipid cases, some of which look obvious at first glance but turn out not to be what they seem. They are presented as clinical unknowns for teaching purposes and are...

14 days ago
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The Medicine I Trained In No Longer Exists

Despite my interest in critical appraisal of medical literature and the need to teach it to future physicians and researchers, I regularly find myself stepping back to remember how far medicine has come since my training. I tell my trainees...

21 days ago
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What I Finally Optimized on My Bike Ride

The Joys and Torments of Solitude, Jean-Jacques Sempé, The New Yorker, August 2, 2010

Like most people, I learned to ride a bike when I was a child, but my relationship to it always was practical: finding friends to play with and getting f...

25 days ago
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Why “Cholesterol Is Debunked” Arguments Keep Resurfacing

I am starting this essay with a picture.

MRFIT mortality data, drawn from Table 4 of reference 1.

It comes from the Multiple Risk Factor Intervention Trial (1), a study of more than 350,000 middle-aged men, conducted at a time when women...

a month ago
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  • James H. Stein, MD

    I’m a preventive cardiologist and professor with over 35 years caring for patients and researching cardiovascular disease. I aim to make health and science clearer and more approachable. *Not* monetized. My views, not medical advice.

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