James H. Stein, MD
I’m a preventive cardiologist and professor with over 35 years caring for patients and researching cardiovascular disease. I aim to make health and science clearer and more approachable. *Not* monetized. My views, not medical advice.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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jamesstein18.substack.comLatest Issues
Inconceivable! This Week’s Critical Appraisal Lesson
This week’s critical appraisal lesson is courtesy of Inigo Montoya:
“You keep using that word. I do not think it means what you think it means” - movie still from The Princess Bride. (You Tube).
A few months ago, I posted an essay “How I...
Understanding Your VO2 Max
Caption: Cardiopulmonary Exercise Test at DexaFit Madison. Photo credit: Chris Hollenback.
Knowing your “VO₂ max,” the maximum amount of oxygen your body can use during hard exercise, has become popular, largely because smartwatches and fi...
What Medicine Has Taught Me About Things That Just Make Sense
In G-d we trust; everyone else must show data. Wikimedia Commons, ID 50961.
After 36 years of practicing medicine, most of which included clinical research, I have learned that things that seem obvious and make perfect sense often do not w...
Let’s have a Journal Club!
Central illustration from our Journal Club paper today (reference 1).
One of the gifts of social media is the democratization of science and critical analysis of the medical literature. That kind of scrutiny used to be gatekept by journal...
Supplements Beyond Heart Disease: What Creatine Tells You About the Rest
Top-selling creatine supplement on Amazon: No seal verifies that it actually works.
In my last post I argued that supplements marketed for heart disease do not work. The question that follows, and I hear some version of it almost every wee...
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I’m a preventive cardiologist and professor with over 36 years experience caring for patients and researching cardiovascular disease. I aim to make health and science clearer and more approachable. *Not* monetized. My views only, not medical advice.
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