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Artwork for How to Create the Best & Survive the Worst

How to Create the Best & Survive the Worst

Jamila Reddy

A newsletter about grief, joy, and navigating life after death. Survival guide for navigating the hardships of being human and creating a life worth staying for.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues15SubscribersRead jamilareddy.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

I don't want to have depression

I wish I didn’t have to hold the sadness. I wish my sister was alive. My dad too. I wish I could wake up and not be sad for no reason. But of course, there are all the reasons to be sad, but I mean: I wish I had enough of whatever neurochem...

17 days ago
42
11

Giving yourself permission to grieve

I learned to give myself permission to grieve after grief gave me no choice.

a month ago
28
3

Living a Meaningful Life

For years, I felt like my life didn't fit me.

a month ago
30
4

The life-changing magic of following through

I’m sitting in a quiet house — a quiet amplified by the absence of people in every room. I’ve just completed the first “inspired, unplugged” retreat, a weekend of creative people gathered to take space from their phones, rest, give their un...

2 months ago
34
5

Authors

The writers behind this newsletter.

  • Jamila Reddy

    I’m a person committed to enjoying this human experience as much as possible and surviving the unenjoyable moments with ease, intention, and humor.

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