
I’m an observer of shifting seasons and quiet moments. I write about aging, memory, connection, and the everyday wisdom found in yoga and life. This space is for small stories that invite us to pause, reflect, or see things a bit differently.
| Platform | Pricing | Only free issues | Publishes | Infrequently | |
|---|---|---|---|---|---|
| Issues | 4 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||

10 Years, Still Rising: The Birth of BYTA
Nearly ten years ago, a quiet but persistent question resonated among Black yoga teachers across the U.S.: Why do we feel so isolated in a practice rooted in connection?
Yoga spaces were expanding...
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’Tis the season of giving, and fundraisers are everywhere. Inboxes are overflowing, timelines are crowded, and every nonprofit is making its end-of-year appeal, hoping to inspire some generosity before time runs out.
For the Black Y...
I’ll admit it — I’m a recovering shopaholic.
My love for shopping began early. As a child, I treasured the outings I shared with my mother, who was also an avid shopper. Those trips weren’t just errands — they were joyful bonding experienc...
By Jana Long
An invitation to participate in a Juneteenth panel discussion at IAYT’s Symposium on Yoga Therapy and Research led me to deeply contemplate this newest federal holiday. For many of us outside Texas, Juneteenth became visible o...
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The writers behind this newsletter.
I’m an observer of shifting seasons and quiet moments. I write about aging, memory, connection, and the everyday wisdom found in yoga and life. This space is for small stories that invite us to pause, reflect, or see things a bit differently.
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