The Spiral – Jane Tara
Jane TaraAuthor of Tilda is Visible, sharing thoughts about meditation, manifestation and writing. Life is a spiral of deeper truths.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | janetara.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Farewell to the Snake – It's Been a Ride
Contentment has arrived in my home again — in me again.
Vipassana – Meditation Boot Camp
I’m often asked about Vipassana — the ten-day silent meditation retreat that Tilda attends in the novel — and whether I’ve done it myself. The answer is yes. Once. And no, I don’t still practise that style of meditation, although I did for ...
Meet Pearl: Program Everything, Always Repeat, Loop
Why your inner critic isn’t the truth — just a loop you can interrupt
Welcome to 2026
Today, I feel lighter. I’ve crept into 2026 quietly, hoping 2025 wouldn’t follow me. A bit like leaving a clingy dog at home, asking it to sit and stay as you squeeze out the door.
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Authors
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Author of Tilda is Visible. 50-something meditation and manifestation lover. Heart centred living. Be love.
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