Journeys with Jann
Jann DolkJourneys with Jann: poetry, plant-forward recipes, good memories, Ayurveda.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 83 | Subscribers | Read | janndolk.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Look for the helpers
It’s been brutally hot here in Florida—heck, most places. And I have not had a car in almost two years, so I walk where I need to go. Too hot to handle these past few months, so I have been relying on Instacart often for groceries, Misfits ...
The power of words.
It’s true that words are powerful—they bring smiles, warm hugs, pain and sorrow. They cut, cuddle, damage and heal. Here are words I remember that were either received or given.
Why I Need to Write.
There is so much chaos in my grey matter that needs to be realized and made sense of, or not. From an ayurvedic perspective I am Vata/Pitta. I am chatty, talk fast while flailing my arms and hands in a crazy manner. I get excited at the sim...
Spring cleanse with a failure. {Ayurveda}
I started doing Ayurveda seasonal cleanses in 2022 with Kate O’Donnell’s Spring and Fall through her Ayurvedic Living Institute online courses. In September I joined Hale Pule’s free Sangha encouraged by my friend Michele whom I met though ...
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