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Journeys with Jann

Jann Dolk

Journeys with Jann: poetry, plant-forward recipes, good memories, Ayurveda.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues83SubscribersRead janndolk.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Look for the helpers

It’s been brutally hot here in Florida—heck, most places. And I have not had a car in almost two years, so I walk where I need to go. Too hot to handle these past few months, so I have been relying on Instacart often for groceries, Misfits ...

3 months ago
11
7

The power of words.

It’s true that words are powerful—they bring smiles, warm hugs, pain and sorrow. They cut, cuddle, damage and heal. Here are words I remember that were either received or given.

4 months ago
11
4

Why I Need to Write.

There is so much chaos in my grey matter that needs to be realized and made sense of, or not. From an ayurvedic perspective I am Vata/Pitta. I am chatty, talk fast while flailing my arms and hands in a crazy manner. I get excited at the sim...

5 months ago
20
2

Spring cleanse with a failure. {Ayurveda}

I started doing Ayurveda seasonal cleanses in 2022 with Kate O’Donnell’s Spring and Fall through her Ayurvedic Living Institute online courses. In September I joined Hale Pule’s free Sangha encouraged by my friend Michele whom I met though ...

5 months ago
11
0

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  • Jann Dolk
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