A Curious Catalyst
Jara DekkerExploring the patterns that shape us, the truths we avoid, and the clarity we need to create meaningful change.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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acuriouscatalyst.substack.comLatest Issues
Thirty Minute Thoughts: The Power of Play
We learn 20 times faster through play.
Perspective: That’s 20 rather than 400 repetitions.
While I’ve know the stats on in impact of play for adults for awhile:
- Reduced cortisol and increased dopamine, leading to sharpened attentio...
Thirty Minute Thoughts: What Tired Reveals
We’re sticking with the real life happenings.
I did not sleep well last night. No special or intense reason, just one of those nights, and now just one of those days.
I find the sensations of being tired some of those most annoying. Th...
Thirty Minute Thoughts: Availability vs Capacity
“Are you busy?”, “What are you up to?” or “Can you chat?”
Seemingly innocent questions, and yet... it’s a weird paradox. Because you might not be busy, or up to literally nothing, and technically yes you can chat, however... can you reall...
Thirty Minute Thoughts: The Power of Maybe.
Generally speaking, maybe gets a bit of a bad rep: It’s unsure, indecisive, vague.
It seems like there is nothing helpful about a maybe. Except that it can be the perfect tool to give your nervous system some time and space to calm down....
Is There An Identity Hijacking Your Life?
I’ve been thinking a lot about identity lately.
Upon a friend’s recommendation, I’ve been reading the book “And David Perceived He Was King: Identity The Key To Your Destiny” by Dale Mast. There’s a point where he argues that most people d...
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Authors
The writers behind this newsletter.
Ex-corporate PM turned Emotional PT & co-founder of the Logos Personality Assessment. I help people rewire their nervous system for peace, strength, & prosperity.
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