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Jardín Mental

Álvaro García

Donde la ciencia y el desarrollo personal se cruzan. Experto en ciencias naturales y apasionado de la psicología desvela técnicas basadas en la evidencia para potenciar la productividad, bienestar y conexión con la naturaleza.

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Substack
PricingOnly free issuesPublishesDaily
Issues106SubscribersRead jardinmental.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Deja de ver las noticias

Los medios no te dicen qué tienes que pensar, pero sí en qué tienes que pensar.

a month ago
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7

Piensa en conjunto: Entender el mundo a través de sus conexiones

Esta carta está dedicada a una profesora que cambió mi forma de ver el mundo.

a month ago
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La regla del desafío límite

En 1935, un chico de 16 años hizo una excursión con su colegio al volcán Ruapehu, en Nueva Zelanda. No lo sabía entonces, pero ese día cambiaría su vida para siempre.

a month ago
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5

Ponte un límite superior

Al parecer, los límites superiores no existen, o no queremos que existan.

a month ago
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Authors

The writers behind this newsletter.

  • Álvaro García

    \ud83c\uddea\ud83c\uddf8 Psicología, productividad y más. 1) Busco lo que es interesante. \ud83d\udd0e 2) Lo cuento. \ud83d\udcac \ud83c\uddec\ud83c\udde7 Psychology, productivity and more. 1) I research what is interesting. \ud83d\udd0e 2) I tell it. \ud83d\udcac

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