The Embodied Coach – Somatics for Coaching & Team Culture
Jason Goode | Soma SportInsights from Jason Goode at Soma Sport on building resilient athletes and high-performing teams through leadership, energy management, and belonging.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||
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There’s Always a Gap
Every athlete knows the feeling: “I should be playing more.”
Every coach knows the opposite: “They’re not ready yet.”
And every parent wrestles with their own version: “Why isn’t my kid starting?”
That space between how we see ourselve...
When It Actually Is About Motivation
(Continued from the previous post.)
Sometimes an athlete doesn’t want to push toward elite levels of sport. When that happens:
It’s not a moral failing.
It’s not laziness.
It’s data.
Data about what’s the best fit for their life—and...
“You Need to Want It More” is a Coaching Failure
“You need to want it more!”
Every athlete has heard this. I’ve seen it yelled by youth coaches and even, occasionally, elite coaches. It comes from frustrated coaches trying to light a fire under their team.
But here’s the truth:
At the...
Your Athlete Isn’t Fragile
When my kids were younger and had to go to medical appointments—especially the dentist—they ran into the same thing over and over.
A practitioner would be poking around in their mouth with sharp metal tools, and my child would be clearly d...
Stop Telling Athletes What They Already Know
Over the last few weeks, I’ve been at multiple U13 and U15 volleyball tournaments—watching athletes, coaches, and parents navigate the high-stakes culmination of their season. It’s a pressure cooker. Everyone feels it.
And in that pressure...
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Authors
The writers behind this newsletter.
I help athletes and teams re-wire their nervous systems for ultimate peak performance. IG: @jason.somasport
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