Depth Work: Mind, Body & Society in Mental Health
Jazmine Russell, Philip YanosCross-disciplinary podcast conversations and essays that bridge holistic health, critical psychology, philosophy, neuroscience, and activism.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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depthwork.substack.comLatest Issues
Why "Regulating the Nervous System" Isn't Enough
At a time when tools for ‘nervous system regulation’ are everywhere we look, it’s easy to forget that we aren’t meant to always be “regulated.” In this episode, I’m joined by Nkem Ndefo, trauma therapist, nurse-midwife, somatic practitioner...
Trusting the Detours
Life gives many of us moments that can crack us open. For Wendy, this was a car accident that led her to seek alternative healing modalities and ultimately open up a healing center: Roslyn Salt Cave. We talk about the ups and downs, keeping...
What I've Actually Learned After 15 Years of Trauma Healing
After more than 15 years of intentional, active trauma healing, I’ve been in a different, quieter, calmer place in my life, one that once felt genuinely out of reach and still surprises me.
After more than 15 years of intentional, active t...
A New Chapter of Depth Work- here's what it means for you
Subscriber Content is Ending June 2026
Dear Depth Work friends,
Root Causes, Not Band-Aids
A 10-Year Journey Through Functional Medicine & Sustainable Health Approaches
I spent years in transformative mental health communities fighting neuroreductionism (and still do!), but sometimes I think we can miss the forest for the trees...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Depth Work: Mind, Body & Society in Mental Health.
| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Host of Depth Work: A Holistic Mental Health Podcast. Co-founder of Institute for the Development of Human Arts (IDHA). Mental Health Educator & Holotropic Breathwork Practitioner.
Philip Yanos is the author "Exiles in New York City: Warehousing the Marginalized on Ward's Island" and the host of the Exiles in the City podcast (https://rss.com/podcasts/exiles-in-the-city/)
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