Jean Sager
Interested in learning, peace, and non-violence. Internal Family Systems. Book Club member for 30 years. Blogger for 15 years.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||
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sagmutter.substack.comLatest Issues
Think Again
Develop a Habit of Rethinking
Think like a Scientist. Define your Identity in terms of Values, not Opinions.
Seek out information that goes Against Your Views.
Breathing is the most ancient language
Ancient Language by Hannah Stephenson
If you stand at the edge of the forest
and stare into it
every tree at the edge will blow a little extra oxygen toward you
It has been proven
Leaves have admitted it
The pines I have known
have b...
Do you meditate?
Mindfulness is the awareness that emerges through paying kindly attention on purpose, in the present moment, and nonjudgmentally, to the things as they actually are.
Who or what operates your 'ON' Switch?
How do you stay CALM when someone or something triggers you? What are some strategies you use to turn OFF the SWITCH?
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Jean Sager.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
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Authors
The writers behind this newsletter.
Interested in learning, peace, and non-violence. Internal Family Systems. Book Club member for 30 years. Blogger for 15 years.
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