I break down politics, culture, and media strategy—without the BS.
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 445 | Founded | a year ago | Last Issue | 20 hours ago |
| Active | |||||
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thejefferymead.substack.comLatest Issues
☕ Morning Briefing — June 9, 2026
Hours of sitting can leave the front of your hips tight, contributing to poor posture, back pain, and reduced mobility. Consider spending just a few minutes each day stretching your hip flexors.
⚖️ DOJ — Todd Blanche Gets The Nod
☕ Morning Briefing — June 8, 2026
Ideally, walk 30–60 minutes and spend 5–10 minutes stretching each day. Your heart, joints, posture, and mobility will all benefit from the consistency. If you can only walk for 10 min, do that.
🗳️ California — Why Won’t They Let Anyone L...
☕ Morning Briefing — June 7, 2026
Goodmorning. Studies often find that 50–75% of Americans do not meet recommended daily fluid intake guidelines.
🚨 Terrorism — FBI Disrupts Alleged ISIS Plot
☕ Morning Briefing — June 6, 2026
Interesting fact. In the United States, about 74% of adults are either overweight or obese. We need less and less of us to be in this statistic.
💰 Ohio — SBA Suspends 27,000 Borrowers In Massive Fraud Crackdown
☕ Morning Briefing — June 5, 2026
Just a reminder to get your steps in today and drink plenty of water.
⚖️ DOJ — Southern Poverty Law Center Indicted
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I break down politics, culture, and media strategy—without the BS.
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