The secular path to well-being
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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jeffreyfracher.substack.comLatest Issues
After the Storm (and why I still don’t have answers)
Indulge me while I wax a bit philosophical this week…
Last month, I found myself standing in my kitchen, staring at my cold brew coffee as if it might explain the last six months of my life. Khema, my ever-patient companion, sat at my feet...
Please Fix Me, I’ll Wait (and other things I believed in my thirties)
A note before we begin: this week’s essay is longer than usual. It is a subject I feel strongly about, and once I got going it needed the space to say what I actually meant. Thank you for staying with it.
There was a stretch in my thirties...
Holding It All (and why it isn’t the same as holding on)
Last week I took Khema out for her morning walk, and somewhere near the corner she caught the scent of something urgent and, to her, clearly non-negotiable. She decided we were going that way instead. I did what I always do. I wound the lea...
Our Suffering Is Not a Private Matter (and what it costs the people standing nearest)
Recently my wife and I had dinner at the home of friends. Afterward, in the kitchen, I watched my friend snap angrily at his wife about the dishwasher.
Not loaded slightly wrong, according to him. Egregiously wrong. Bowls facing up, catchi...
Arguing with the Inevitable (and why we always lose)
We all resist things we cannot change; it is what we humans do. The question is how long we’re willing to keep at it, and at what cost.
Last winter– one of those gray Central Virginia weeks that feels like the sky just gave up – I came dow...
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Authors
The writers behind this newsletter.
Retired Clinical Psychologist. Buddhist practitioner and teacher. Member of Charlottesville Police Civilian Review Board.
Producing educational resources for secular dharma practitioners, Tuwhiri helps people find meaning in a difficult world ❖ https://tuwhiri.org/pages/about
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