Jen Rulon
Jen Rulon is a midlife coach, writer, and retreat leader in Costa Rica. She writes about strength, metabolism, nervous system regulation, and the honest work of letting go of who you were to become who you are now.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 9 months ago | Last Issue | 3 months ago |
| Active | |||||
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coachjenrulon.substack.comLatest Issues
The Day My Land Said Yes Back
Today marks two years since I signed the papers for this little piece of Costa Rica.
I didn’t celebrate with a party or a gathering of friends.
I took out the trash.
I laughed to myself because life has a funny way of making ordinary th...
She Finally Made It to Costa Rica
I didn’t plan to spend today the way I spent today.
After yard work and a nice shower, I started to track down a divorce decree. My college best friend Melissa passed away on March 1, 2025, and there were things about her life I realized I...
Detroit, Bruno Mars, and a Butterfinger Blizzard
I had to pinch myself when I landed back in Costa Rica.
I’d been in Detroit for a week. Family, Bruno Mars — twice. The Pistons in the first round. Hot dogs and Butterfinger Blizzards with my niece Taryn. Morning coffee with my sister-in-l...
"When I Was Your Man" Told Me Everything I Needed to Know
I’ve been listening to Bruno Mars on repeat lately.
Not casually. Like, obsessively. He’s everywhere in my life right now, my playlists, my workouts, my Monday night hammock sessions under the moon. And in two weeks I’m seeing him live, wh...
The Day I Stopped Hustling Was My Best Month in Business
I want to tell you about last week.
Olger, my partner, and I took a vacation. A real one. Not a “I’ll just check my emails real quick” vacation. Not a “let me batch some content while we’re at the beach” vacation. A real, actual, phone-dow...
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Jen Rulon is a midlife coach, writer, and retreat leader in Costa Rica. She writes about strength, metabolism, nervous system regulation, and the honest work of letting go of who you were to become who you are now.
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