Clinical and molecular neuroscience, trauma resolution specialist, and licensed psychotherapist. I study how trauma becomes biologically encoded over time — and teach recovery at the nervous system and cellular levels.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 193 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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jennapacelli.substack.comLatest Issues
What 100 Years of Research Says About How You Love: The Neuroscience of Attachment
How your attachment style affects your emotions, your body and your relationships, and what it takes to change it
What you’ll learn in this article + video:
The Eighth Sense: The missing piece of healing your body + brain
What is interoception and what exactly is Two Minute Tuesday?
Interoception is the internal sensory system that allows you to feel, interpret, and respond to signals originating from inside your body. Often called the “eighth sense,” it...
The Neuroscience of Why You Feel Insecure in Relationships
how the attachment system activates + deactivates, why an avoidantly attached person is so triggering for an anxious attached person and what to do about it
What you’ll learn in this article + video:
Institutional betrayal: why the last two years felt like being in a narcissistic family
Some housekeeping first: It was my birthday on Monday 🎂, it’s Scorpio season (aka it’s intense out there) and people are STRESSED right now.
24 hours left on the flash sale across all my work! All my courses and offerings are 2...
Two Min Tue: a nervous system practice for coping with current events
Supporting the body and brain to find stillness, presence and an open heart in the face of the pain of self and others
This meditation is for you if you’re struggling with all the events happening in the world, are consistently afraid, tri...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Jenna, a neuroscientist & licensed therapist translating brain-body research into practical healing tools. I explore how unresolved stress, trauma, and inflammation affect your health and brain- and help you heal it for good.
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