Clinical and molecular neuroscience, trauma resolution specialist, and licensed psychotherapist. I study how trauma becomes biologically encoded over time — and teach recovery at the nervous system and cellular levels.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 3 years ago | Last Issue | 45 hours ago |
| Active | |||||
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jennapacelli.substack.comLatest Issues
From shutting down to speaking up: Freeze vs dissociation + how to tell the difference between standing up for yourself and being reactive
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Here’s what we covered in today’s Practical Tactical:
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Freeze
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Dissociation
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How freeze and dissociation overlap
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The neuroscience of postpartum depression, psychosis and the Lindsay Clancy case
Today I’m covering postpartum depression, psychosis plus my thoughts on the Lindsay Clancy case through a neuropsychological research and clinical lens.
Today I’m covering postpartum depression, psychosis plus my thoughts on the Lindsay Cl...
Two Min Tues: Building nervous system capacity: Jurassic Park talk + practice
Self connection through the body to soothe the nervous system
Just got back from the British Cognitive Neuroscience Conference - more on that soon!
How to find hope, self trust and healthy interdependence: Practical Tactical 1
Welcome to our first practical tactical call! Paid subscribers can ask questions and I’ll answer them live. Our next practical tactical will be Sept 23 at 7 pm UK.
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What’s in this video:...
Two Min Tues: Softening internal distress practice
7 minutes to reconnect to yourself
Sorry it’s late this week! Just got back from the British Cognitive Neuroscience Conference - more on that soon!
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I'm Jenna, a neuroscientist & licensed therapist translating brain-body research into practical healing tools. I explore how unresolved stress, trauma, and inflammation affect your health and brain- and help you heal it for good.
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