
Realistic self-care and small wins for moms who do it all. Weekly tips to help you refill, reset, and stay grounded.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | themamawell.substack.com |
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On Wednesday, I spent most of the day outside the house: an off-site work meeting, an appointment, an evening at the gym (complete with a hot tub soak). My husband put the kids to bed.
Deep in a client project at the dining room table, I heard the creak: my middle kid was waking up early from a nap.
I’ve been slipping from my good habits — and for good reason. Life has been full, and there was a period when I was working through something difficult.
As a parent, we need systems that reward us for our hard work and keep us in a state of equilibrium rather than burnout.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Writer with work in NYT, WaPo, & more. Mom of four. Realistic self-wellness for parents who do it all. New posts every Thurs.
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