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IN SEASON

jennifer

Holistic health with spiritual flare

Platform
Substack
PricingFreemiumPublishesWeekly
Issues23Foundeda year agoLast Issue6 days ago
Active

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Latest Issues

IN SEASON: June

June is freedom.

This has been true for me ever since I was a little girl.

Freedom from school, freedom from responsibilities, freedom from having to perform. I could do as I pleased, 2 blissful months of running off with my friends, lo...

6 days ago
2

Stop trying to change your life

Most people try to change their lives from the outside in.

They look for a new job, a new relationship, a new routine, or a new hobby that will bring them the happiness they seek. They move cities, countries, anything to bring them closer...

13 days ago
4

The 3 non-negotiable herbs I refuse to live without

The day I started working more seriously with herbs was the day my relationship with healing completely changed.

The message was clear: in order to heal, return to the earth.

In the past, a big part of me believed that medicine had to be...

20 days ago
2

Sitting in a dark room with an agave plant

I thought I needed answers about my future. Instead, I was shown something I hadn’t been willing to face.

I had flown to Mexico for an Ayahuasca ceremony, convinced that somewhere in that experience I would finally find clarity. I had bee...

a month ago
4
7

IN SEASON: May

More than a temperature change, May is an emergence.

I’m convinced that only good things happen in May. It feels like real spring, the romanticized version of spring, the one of flowers, long walks, and everything that feels lighter and m...

a month ago
1

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  • jennifer

    Holistic health coach and yoga teacher working with women who are ready to move out of overthinking and into a grounded, self-trusting way of living—so they can make clear decisions and build lives that actually feel good. Based in Montréal, Québec.

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