True Health Online
I write about the health beliefs we grew up with and what the science actually says. I pause, examine them, and ask a simple question: Is this actually true? Join me on my quest!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 6 months ago | Last Issue | 3 months ago |
| Active | |||||
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johnjeremiah003.substack.comLatest Issues
Does Sugar Make My Kids Hyperactive?
“Don’t give that child sugar, he will not let us rest tonight.”
If you grew up in Nigeria (or anywhere in the world really), you’ve probably heard this before. Before a birthday party, at a wedding, after a bowl of pap with too much sugar....
Cold Water Just Gives Catarrh, Nothing Else
“If you drink cold water, you will catch catarrh.”
Does this one need any explanation?
Yeah. I didn’t think so.
Let’s just dive in.
The Origin Story
The human body is very good at making connections where none exist.
You drink co...
You Can Only Use 10% of Your Brain.
Have you watched a movie where someone takes a pill and suddenly becomes a genius? And they’d usually say,
“We only use 10% of our brains. Imagine if we could unlock the rest!”
It’s a great story. It’s also completely false.
Are you read...
Is Breakfast The Most Important Meal Of The Day?
We’ve all heard this one from our parents, teachers, and maybe even from a doctor.
“Breakfast is the most important meal of the day.”
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Maybe you felt a littl...
Being Slim Does Not Mean You Are Healthy.
Let’s Start Here
Imagine this: two people walk into a clinic for a routine checkup. One is slim, the kind of person who can eat anything and never seems to gain weight. The other carries a bit more on their frame. You’d guess that the slim...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about the health beliefs we grew up with, and what the science actually says. I pause, examine them, and ask a simple question: Is this actually true? Join me on my quest!
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