Be A Star
Jerry KeuschNurture your Wellbeing. A blend of mindfulness, intention & essentialism.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 6 months ago |
| Active | |||||
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jerrykeusch.comLatest Issues
Meditate. Why?
Many people would rather watch paint dry than meditate. And who is to say that they are wrong, it can be difficult, uncomfortable, tedious, and boring. But, counterintuitively, it is the very experience of these challenges that we gain insi...
Why We Meditate
You are not a drop in the ocean; you are the ocean in a drop
Our soul wants to go home; meditation is the path that brings our soul home.
Until we bring our soul home, our innate restlessness will not go away. When we do, we will find h...
Why Am I Sitting Here
This first audio file is the poem only.
This second audio file is both the poem and post.
This poem is about what we experience when we begin to meditate for the first time.
We sit down expecting our minds to calm our thoughts to subside...
The World Happens in my Mind
The first audio file is the poem only
The second audio file is the complete poem & commentary
In this poem, my intention is to bring an awareness of how all the different dimensions of our experience combine to bring us this specta...
A Short History of the Telephone
pngegg.com
Day five of a twenty-eight Dopamine Fast following the schedule & exercises detailed in “The Official Dopamine Nation Workbook”, by Dr Anna Lembke.
Let’s revisit my goals for my 28 day Dopamine Fast.
My main goals are:
- On...
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Authors
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Meditation & Mindfulness Teacher
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