Jessica Puccetti-Hoffman, DVM
Retired veterinarian turned consciousness explorer. Writing on shadow integration, spirituality, and decoding pop culture through the lens of awakening. Science meets soul.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 7 months ago | Last Issue | 7 days ago |
| Active | |||||
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expansionwithdrjess.substack.comLatest Issues
The Same Things Keep Setting Me Off. I Finally Stopped Asking What's Wrong With Me.
Your reactions aren't random. They're pointing somewhere specific.
Someone left a comment on my people pleasing article from a couple weeks ago that I want to respond to properly, because it deserves more than a reply in the comments secti...
The Pattern That Almost Broke Me Is Now My Superpower
On the overworker, what changed, and how I finally stopped letting her drive
April 30th. The morning of the first live session of my Break the Pattern challenge.
The Old Me Would Have Done Anything to Make You Like Her
On people pleasing, where it started, and how I began to choose differently
I was probably eight years old, sitting on my bed watching my best friend play outside with two other girls through my bedroom window.
I'm Writing the Last Chapter of My Book. Part 4.
She Is My Deepest Work
My daughter told her dad she sees monsters.
Awareness Is Not the Cure
I thought I was on the other side of it.
I’d done years of inner work by the time I started posting on Instagram. I understood survival patterns, nervous system regulation, identity death. I had language for all of it and felt I had lived...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Veterinarian turned expansion guide. I write about what it looks like when your life falls apart because you're waking up. Science, soul, no fluff.
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