Happy MAY - I’m writing to you from my new favorite greek coffee shop. I’ve been working on the blog here for the last few weeks and I’m obsessed with the vibe.

Let’s get into our first Lowtox Lately of May!!

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a month ago

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How To Get Honest With Yourself, Heal Anxiety, and Achieve More with Nicole Sachs

Thank you , , , , and 95+ others for joining us! Below you’ll find timestamps of the conversation & my biggest take aways. I go live 2X a month with some pretty amazing guests - make sure your subscribed so you never miss a conversation.

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a month ago

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Authors

The writers behind this newsletter.

Jessie Pagliari

Certified health & behavior change coach (mindbodygreen). I healed 30+ chronic illness symptoms by focusing on subtraction - less noise, less chaos, & fewer toxins. Subscribe for lowtox swaps & simple shifts that lead to drastic transformation.

Carly Valancy

when people meet me I'd like for them to feel like it's a good omen.

Erifili Gounari

london-based author, founder, speaker, life lover, forbes 30 under 30. writing about dreaming big, creativity, & what it takes to design fulfilling lives. ☆ [email protected]

BreakAwake with Nicole Sachs

Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, and podcaster. She has supported hundreds of thousands in the treatment of chronic pain and anxiety. Her latest book, Mind Your Body, was released by Penguin/Random House in February, 2025.

Hannah Heidel

holistic nutritionist (MS), sharing nourishment for body & mind. natural medicine, stress resilience, hormones, and metabolism

Grace Barker

What to cook when you want to eat well and actually enjoy it. Weekly meal plans, anti-inflammatory recipes, and wellness tips that actually fit your life -- from a certified health coach.

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