
Science-backed tips to reach your highest self from a certified health & behavior change coach & Masters of Communication @ Northwestern University.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | jpthealth.substack.com |
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The writers behind this newsletter.
Certified health & behavior change expert (mind-body-green) & Masters of Communication (Northwestern). I help people make whole sale changes to their life to improve their health, confidence, and happiness.
when people meet me I'd like for them to feel like it's a good omen.
london-based author, public speaker, startup founder, forbes 30 under 30. sharing everything I learn about happiness and fulfillment. life lover and writer!
healed-ish. witty on a deadline. romantic realist. essays with mascara smudges.
\ud83c\udf45\ud83d\udd8d️ A delicious fusion of art and cooking, one illustrated recipe at a time. \ud83d\udcd6 Currently creating my debut illustrated cookbook, a love letter to Italian food, family, and tomatoes.
Weird girl, great taste. Bicoastal beauty queen \ud83c\udf4c Email meeee [email protected]
American living in France. Here to help you romanticize the everyday and step into your \ud83d\udcab main character energy \ud83d\udcab Bestselling Substack coach.
holistic nutritionist (m.s.) sharing nourishment for body & mind. natural medicine, stress resilience, hormones, and metabolism
Healthy & easy recipes, weekly meal plans & realistic wellness habits to help you eat well, feel good, and build a balanced life you love.
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