Jessie Pagliari Tiernan
Jessie Pagliari Tiernan, Gemma JamesTips & tools around mindset, motivation, and empowerment for writers, creators, & entrepreneurs from a certified behavior change coach & corporate consultant.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 35 |
| Subscribers | Read | jpthealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Meet Your Future Self, Nontoxic Home Reset, & The Green Smoothie of Your Dreams
If home is where the heart is, then I want my heart to be polished with aromatic, nontoxic cleaning solution until it sparkles!
8 Low Effort Morning Habits To Improve Mental Health & Energy
## My 8 Morning Non-Negotiables
march ins & outs
Welcome to March!
Feeling Down? 12 Science-Backed Ways to Get Out of A Funk in Just One Day
Last week, in the middle of a random Wednesday, I had this sinking feeling. I felt like something was off and I didn’t know what.
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Authors
The writers behind this newsletter.
Masters of Communication & Leadership + Certified Health & Behavior Change Expert. Subscribe for weekly mindset tips & motivational programming for writers, entrepreneurs & dreamers.
Creator of the Muse Yourself podcast, a global platform for women ready to rewrite their stories & reclaim their power. Self-proclaimed Reinvention Queen, eternal traveller & storyteller, helping women step into the lives they were born to create
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