
Exploring what it really means to navigate life, identity, and career after competitive sport. Written for former athletes building the next phase of their performance.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 59 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

Playing on the AVP Tour.
If you get distracted during a game, the other team scores. If you get distracted during practice, you miss something important and maybe make yourself or your team have to run it through again.
So we learn to foc...
We experience so many things on such a large scale as athletes.
Performance used to mean tournaments. Conference wins or championships. National rankings. All-American awards. Helping a group of people achieve something amazing together....
After sport, a lot of us start looking for replacements.
“I need something competitive.”
“I need a team.”
“I need another passion.”
“I need something that gives me the same rush.”
It makes sense.
We miss something we had, so natura...
So I fell on Monday during my workout.
On the warm-up run, no less.
Now, something about me... I hate falling. I feel stupid and un-athletic. I mean, athletes (especially volleyball players) don’t fall.
But it happens to the best of us....
One of the challenges of being a former athlete is working out. And I don’t mean the workout itself. I mean everything else around it.
When do you do it?
What do you do?
How often do you do it?
Giving yourself permission to miss a day...
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The writers behind this newsletter.
Exploring what athletes lose after sport and how to rebuild the structure, feedback, and clarity needed to perform again. Because it’s not about losing drive. It’s about losing the system.
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