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Beyond the Game

Jill Muhe, PhD

I write about what helps athletes perform at their best, what changes when sport ends, and how to carry what drives them into what comes next.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues64Foundeda year agoLast Issue10 days ago
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Latest Issues

The Unexpected Habits We Carry Into Life After Sport

On Friday, I had a project I wanted to work on and decided I needed a change of scenery. So off to a coffee shop I went.

A great little independent place near my house. Good vibe, and since it was still pretty early, I had no trouble findi...

10 days ago
1

Better Networking Starts Before the Conversation

“I played volleyball, graduated, and I’m looking for a job. Do you know anyone hiring?”

Sound familiar?

This often leads to a conversation about volleyball. Which might be fun, but isn’t particularly helpful when you’re trying to find a j...

17 days ago
6

What Motivated You as an Athlete?

Practice, Compete, Improve, Build with your team.

For years we did this. We had a goal and the drive to stay focused on that goal. So much so that we gave up a lot for it.

We gave up weekends, sleep, time with friends, some of us even mis...

24 days ago
1

I Was Just Trying Not to Get Eliminated

A visual recreation of my very enthusiastic freshman tryout strategy.

When I was a freshman in college I was recruited to play at UC Davis. I had communicated with the coach, sent in film (VHS tapes... yes I am that old!) and had been give...

a month ago
1

Do You Know What Sport Gave You?

As a current or former athlete, have you ever actually answered this question:

What did sport give you?

I’m not talking about the ability to throw a ball, jump really high, or swim really fast.

I mean, why did you like playing your sport...

a month ago
1

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  • Jill Muhe, PhD

    Career coach + former pro athlete helping athletes understand themselves and navigate what comes next. Exploring what we lose after sport, how to rebuild the system that helped us perform, and sometimes, just how to find the next job.

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