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Beyond the Game

Jill Muhe, PhD

I write about what helps athletes perform at their best, what changes when sport ends, and how to carry what drives them into what comes next.

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Substack
PricingOnly free issuesPublishesWeekly
Issues62Foundeda year agoLast Issue7 days ago
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jillmuhe.substack.com
Artwork for Beyond the Game

Latest Issues

What Motivated You as an Athlete?

Practice, Compete, Improve, Build with your team.

For years we did this. We had a goal and the drive to stay focused on that goal. So much so that we gave up a lot for it.

We gave up weekends, sleep, time with friends, some of us even mis...

7 days ago
1

I Was Just Trying Not to Get Eliminated

A visual recreation of my very enthusiastic freshman tryout strategy.

When I was a freshman in college I was recruited to play at UC Davis. I had communicated with the coach, sent in film (VHS tapes... yes I am that old!) and had been give...

14 days ago
1

Do You Know What Sport Gave You?

As a current or former athlete, have you ever actually answered this question:

What did sport give you?

I’m not talking about the ability to throw a ball, jump really high, or swim really fast.

I mean, why did you like playing your sport...

a month ago
1

Look over here for a second.

Playing on the AVP Tour.

If you get distracted during a game, the other team scores. If you get distracted during practice, you miss something important and maybe make yourself or your team have to run it through again.

So we learn to foc...

a month ago
1

It Still Counts

We experience so many things on such a large scale as athletes.

Performance used to mean tournaments. Conference wins or championships. National rankings. All-American awards. Helping a group of people achieve something amazing together....

a month ago
3

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  • Jill Muhe, PhD

    Career coach + former pro athlete helping athletes understand themselves and navigate what comes next. Exploring what we lose after sport, how to rebuild the system that helped us perform, and sometimes, just how to find the next job.

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