Jillian Ryan
Essays on dealing with mental illness, being sober, life in NYC and hosting People Person Podcast.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 39 | Founded | a year ago | Last Issue | 19 days ago |
| Active | |||||
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jilllianryan.substack.comLatest Issues
I Don't Have a Goal and I Think That's the Point
Have you reached your “goal “ yet?"
That’s the question that stopped me in my tracks yesterday, outside Urban Outfitters in Midtown, as I was about to order an Uber home. It came from an unlikely pair: a tall, lanky and awkward white...
Not Everyone Has an Inner Monologue and I’m Shook
“Did you know not everyone has an internal dialogue constantly?” someone on TikTok proclaimed while I scrolled on my For You Page. This was definitely for me.
“WHAT!” I yelled out loud even though I was alone in my apartment. Right after d...
Why I Stopped Writing for a While
Hi Friends!
I haven’t been posting as much on here lately. What was once a lifeline has become a place I pop in when I get the chance. I’ve been working, spending time with my kittens (I failed at “only fostering”), navigating personal rel...
I Went to an Alcohol-Free Social Club in NYC
Two years ago this time, I was fresh out of college and focused on figuring out how to make a career that allows me to still party as often as I was. If I told myself where I was last night, I’d be shell shocked.
The Maze is an alcohol-fre...
Panic Attack Tips That Aren't Just Deep Breathing:
It’s a Sunday morning. I’m sitting in a hotel lobby. Well, more like loitering. And I’m anxious. When I’m anxious, besides the thoughts in my head, there is nothing I fear more from that anxiety than it becoming a panic attack.
I started e...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Girl in NYC writing honestly about mental health, sobriety, life in your twenties. Host of "People Person Podcast" on YouTube.
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