Jillian Ryan
Essays on dealing with mental illness, being sober, life in NYC and hosting People Person Podcast.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
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jilllianryan.substack.comLatest Issues
Voice Memo #1: Why are we all uninterested in life?
In this first paid subscriber audio podcast, I touch on a video I saw on TikTok and how it opened my eyes to a different way of life. (CURRENT SALE RUNNING FOR NEW PAID SUBSCRIBERS)
Message me what you want to hear about!
KAP Update #4: I Met My Worst Enemy — It Was Me in 7th Grade
I’m finally getting comfortable going to a psychiatric office every Tuesday to receive two shots of ketamine and lay in a room quietly with my eyes closed as a therapist sits across from me. I only have a couple of sessions left, and those...
A Substack Giveaway?!?!!? & Join my new subscriber chat!!
Today I’m announcing a brand new addition to my Substack publication: a subscriber chat & paid subscriber perks.
Paid Subscribers receive:
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Unhinged weekly podcast-style voice notes
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Access to a WhatsApp group
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ENTER FREE GIVE...
KAP Update #3: What Medical Ketamine Taught Me About Depression and Self-Trust
“Born To Run” by Bruce Springsteen played as I laid on the ground of a mental health treatment office, after getting two shots in my arm of ketamine. Yes, ketamine. The party drug and horse tranquilizer.
If you haven’t yet, I encourage you...
The Mental Health Treatment Nobody Explained to Me (Until I Did It Myself)
What exactly is this crazy mental health treatment I am doing that requires me to go on psychedelic trips administered by a doctor?
Ketamine Assisted Psychotherapy (KAP).
So far, it has not only relieved symptoms of my depression — but al...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Girl in NYC writing honestly about mental health, sobriety, life in your twenties. Host of "People Person Podcast" on YouTube.
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