Athlete in Balance
Jill KeyFuel Better, Feel Better, Live Better. A page for master athletes who aren't done yet—essays on endurance, aging, and refusing to shrink your dreams. Keep moving with the sport that makes you feel alive!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
athleteinbalance.substack.comLatest Issues
Steep Challenges; Back to Base Training
I’m gonna climb that mountain!
Athlete in Balance is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Steep Challenges:
I twist open the blinds at dawn. The horizo...
Heavy Handed on the Recovery Spice
Chicken tacos at camp. I could have eaten a dozen that day.
After four days of hot, sweaty trail runs and mountain climbs, I made simple chicken tacos on the last night of camping. Simple menus because of limited ingredients and tools at c...
Little Joy Nuggets, Big Life
Campsite at Monte Sano State Park
Subscribe now
A recent camping trip in the mountains taught me about a concentrated focus on joy from small nuggets. That weekend, there was no escape of the heat and humidity. Runs were slow mixed with h...
Cooling Foods for Summertime Runners
Subscribe now
Blueberry muffins
1/3 cup coconut oil (melted)
1/2 cup coconut sugar
2 eggs
1/4 cup flaxseed meal
2 cups almond flour
1.5 teaspoons baking powder
1 tsp salt
1/2 cup soy milk
1/2 cup Greek yogurt
1 cup blueberr...
Runner Falls in Love with Summer Again.
Buckets of blueberries handpicked for me by my Mom.
Thanks for reading Athlete in Balance! Subscribe for free to receive new posts and support my work.
My face looked like a 13-year-old. Terrible acne at the ripe ole age of 52 in the full...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Athlete in Balance.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I'm a passionate adventurer, yogi, and writer still figuring it all out. I explore how to balance big dreams with sustainable practices while finding joy in movement that makes me feel alive.
Frequently Asked Questions
How can I access the email archive for Athlete in Balance?
You can find recent issues that have been published by Athlete in Balance on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Athlete in Balance have?
To see how many people subscribe to Athlete in Balance, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Athlete in Balance?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Athlete in Balance as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Athlete in Balance?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Athlete in Balance using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Athlete in Balance?
Scroll up to where it says Related Newsletters to see other publications like Athlete in Balance. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Athlete in Balance?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.