
Fuel Better, Feel Better, Live Better. A page for master athletes who aren't done yet—essays on endurance, aging, and refusing to shrink your dreams. Keep moving with the sport that makes you feel alive!
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

Campsite at Monte Sano State Park
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A recent camping trip in the mountains taught me about a concentrated focus on joy from small nuggets. That weekend, there was no escape of the heat and humidity. Runs were slow mixed with h...
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1/3 cup coconut oil (melted)
1/2 cup coconut sugar
2 eggs
1/4 cup flaxseed meal
2 cups almond flour
1.5 teaspoons baking powder
1 tsp salt
1/2 cup soy milk
1/2 cup Greek yogurt
1 cup blueberr...
Buckets of blueberries handpicked for me by my Mom.
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My face looked like a 13-year-old. Terrible acne at the ripe ole age of 52 in the full...
Photo by Aliaksei Lepik on Unsplash
A recent run and power hike in a local park features switchbacks, rocks, roots and steep inclines. My legs have climbed these hills many times in the past decade, but it’s been a while since my last clim...
Sunrise walk photo by author.
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Good things are coming
But still, I am deep in the pain cave
Reading for confirmation
Validation
I know...
Subscribers, engagement, traffic and sponsorship for Athlete in Balance.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm a passionate adventurer, yogi, and writer still figuring it all out. I explore how to balance big dreams with sustainable practices while finding joy in movement that makes me feel alive.
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