The Midlife Edit
Jill Consor Beck, Menopause Nutrition, Debra DubyThe Mid-Life Edit is a tough-love blueprint for living your best life after age 40. You'll see strategies around time management & establishing boundaries so you can improve all aspects of your life (physical, mental, emotional, financial, & legal).
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 186 | Subscribers | Read | golong.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is Your College Student Struggling to Find a Job?
Your high school senior or college student is entering a brutal job market, whether it’s for an internship or full-time role.
Debugging the Future: Empowering Women in STEM to Lead in the Next Era
You’re doing everything right. Exceptional performance reviews, high potential programs, shape-shifting to match every manager’s style. And yet somehow, men keep getting promoted past you. What if it’s not you?
Why Your Resolutions Die By January 19 (And The Subtraction Fix That Sticks)
By now, you’ve probably abandoned your New Year’s resolution. Don’t feel bad. Studies show that by January 19th, 91% of people have given up on theirs. If you wanted a habit to stick, a New Year’s resolution was probably the worst way to tr...
Why Working Slower Fixed My Life (And Will Fix Yours Too)
I was running around Green Lake, watching everyone pass me. An older woman with a dog. A guy who looked like he’d just started running last Tuesday. A pack of college students chatting effortlessly while I shuffled along, desperately trying...
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Authors
The writers behind this newsletter.
Making life after 40 unapologetically awesome through fitness, nutrition and stress management. Thriving with 3 autoimmune diseases in my 50s. No gimmicks. No BS. Just straight talk. Featured in WSJ. Let's Go Long together!
Elizabeth Ward, MS, RDN is a registered dietitian, menopause nutrition expert and co-author of "The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness."
Graduated from the University of Connecticut in 1997 with a BA in Psychology with Honors. Left the tech world to start a career in fitness, nutrition and mindset in 2002 and have continued full time since.
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