The Art of Being HELD
The Good Girl WhispererLove Lessons on nervous system softness, self witnessing and the Black woman’s journey back to the sanctuary within.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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jill915.substack.comLatest Issues
Traversing The Sanctuary Within
After maybe a year of promises to connect, a dear friend and I met for what would turn out to be a passion filled, love filled, honest exchange in sistership. We talked until dark had settled on our little Brooklyn cove that we carved out f...
The Good Girl Revolution
I have been sitting in circles with women for years now. Some I lead, some I don’t.
Brilliant women. Loving women. Accomplished women. Deeply intuitive women.
Women who know how to hold everything together.
Women who can feel the emotion...
When a Black Woman Chooses Herself
There is something playing out in celebrity news right now…
and for Black women, it is not entertainment it is another layer of misogynoir unfolding in real time.
When we stand up…
when we say no…
when we leave…
when we refuse to k...
The Invisible Experience
There are moments when nothing is said…
but everything shifts
The room is the same
The people are the same
The conversation hasn’t raised in volume
And yet… your body knows
Your breath shortens
Your chest tightens
Your shoulder...
Soft landing, Safe spaces and Aligned Tribes
This past weekend I attended a regulation reset and sound bath and then facilitated the discussion circle on Black Women Safety.
In the spaces that I took up this weekend there were other Black faces, we took in the frequencies of crystal...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Art of Being HELD.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
i'm Jill Flowers, welcome to my love notes to Black woman journeying back to herself. We explore Nervous System Softness, the Sanctuary Within & the art of being HELD. I create ceremony in service to HER. Sis, here is your soft place to land!
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