Your Imperfect Psychotherapist
JoanStorytellerI am a storyteller, psychotherapist and human growing. I tell stories of my own imperfect journey through shame and other obstacles as a way of contributing hope and healing to the world, one human at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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joanstoryteller.substack.comLatest Issues
It's Just Shame....
Photo by Jared Erondu on Unsplash
I am a psychotherapist who knows that whatever the problem is, shame will make it worse.
That’s because shame actually cuts off access to our thinking brain.
And without access to our thinking brain, we...
Expecting the Worst
Photo by Paola Chaaya on Unsplash
I am a psychotherapist who has spent a lifetime expecting the worst.
Expecting the worst was supposed to be a way of managing the nasty surprises that followed me throughout my younger years.
Like the ti...
How I Became Your Imperfect Psychotherapist
Photo by Luba Ertel on Unsplash
I am a psychotherapist and an imperfect human being.
I delayed my graduate school training for two decades, waiting to be perfect enough to help others.
Then I found out that perfect people don’t make good...
What I Knew Then
Photo by Clint McKoy on Unsplash
I am a psychotherapist who knew I would never have children by the time I was 11.
I didn’t know exactly what had happened to me, but I knew I never wanted another child to feel like I did.
I felt like not...
Never the Problem
I am a psychotherapist who has spent a lifetime learning to be myself.
Like many of us, I was raised to be who my parents wanted me to be -- quiet, compliant, a good listener and a cheerful rule follower.
But that wasn’t who I was.
I wa...
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Authors
The writers behind this newsletter.
Psychotherapist / Storyteller / HumanGrowing
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