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Joe’s Substack

Joe Gallo

My personal Substack

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Substack
PricingOnly free issuesPublishesDaily
Issues105Founded2 years agoLast Issue7 days ago
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Latest Issues

Alzheimer's: A New Way of Looking at Prevention

Alzheimer’s: A New Way of Looking at Prevention

Alzheimer’s: A New Way of Looking at Prevention

To the Editor:

Thanks for reading Joe’s Substack! Subscribe for free to receive new posts and support my work.

For older adults, the messa...

7 days ago

Health Notes: Poison Ivy Season

Health Notes: Poison Ivy Season

Health Notes: Poison Ivy Season

Summer walks and gardening days bring a familiar hazard for many of us: poison ivy. As encounters with this plant become more common this time of year, it’s worth clearing...

9 days ago

Benefits of Citrulline

As we age, maintaining healthy circulation becomes increasingly important for heart, brain, and muscle function. Citrulline, a naturally occurring amino acid found abundantly in watermelon and in smaller amounts in cucumbers, pumpkins, gour...

11 days ago

Benefits of Ketogenic Diet

Ketosis: Teaching Your Body to Burn Fat for Better Health

What if your body could switch from burning sugar to burning fat for clean, steady energy? This remarkable metabolic state is called ketosis.

Thanks for reading Joe’s Substack! Sub...

13 days ago

Nutritional Dangers of Ozempic or Wegovy

Nutritional Dangers of Ozempic or Wegovy

To the Editor: Nutritional Dangers of Ozempic or Wegovy

New research presented at the annual meeting of the American Academy of Orthopaedic Surgeons raises alarming concerns about popular GLP-1 d...

16 days ago

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    Health Nutrition

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