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John Chuck

Dr. John Chuck is a family physician, chief wellness officer, medical school professor, and author who helps people find solutions to complex problems related to wellness, joy, and meaning.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues28Founded8 months agoLast Issue4 months ago
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Latest Issues

It's out in the world: OPTIMISMS

After living here in pieces—essay by essay—OPTIMISMS: Bite-Sized Truths for Big Reframes is now a book.

This isn’t a collection about positivity or easy answers.
It’s about how we continue to show up when things are uncertain, unresolved...

4 months ago
1

Before This Becomes a Book

Over the past several weeks, I’ve been sharing a series of essays called Optimisms.

I’m going to take them down for now.

They’re becoming something more complete.

For now, here’s a glimpse.

5 months ago
3
2

Before This Becomes a Book: What Landed, and What Didn’t?

Over the past several weeks, I’ve been sharing a series of 24 essays on optimism, what it is, what it isn’t, and how it might actually function in a real life that includes uncertainty, disappointment, and loss.

Now that the series is comp...

5 months ago

Chapter #24(of 24)

By the time we arrive here, optimism has been clarified, challenged, and refined. It is no longer confused with cheerfulness. It no longer depends on confidence or favorable outcomes. It no longer requires reassurance. It has been tested by...

5 months ago
2

Chapter #23(of 24)

It is a striking image, sorrow not as something that takes away, but as something that creates space. As if loss were carving out a chamber within us, widening the interior, making room for something that could not have fit before.

We tend...

5 months ago
2

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  • John Chuck

    Dr. John Chuck is a family physician, chief wellness officer, medical school professor, and author who helps people find solutions to complex problems related to wellness, joy, and meaning.

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