John Hehman
Coach. Creator. Performer. Musician. Audio Engineer. Author of The Mind’s Own Habit Book. I help high-functioning, emotionally exhausted humans reset their patterns and reclaim thoughtful inner calm. Founder of Realized Vision Solutions.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 10 months ago | Last Issue | 9 months ago |
| Active | |||||
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johnhehman.substack.comLatest Issues
Modern Human - Issue 6
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You are not behind.
You are not too old.
You are not too broken, too scattered, or too far gone.
You are simply in the moment where things begin again.
Th...
Modern Human - Issue 5
Sometimes the hardest part of growing isn’t becoming something new.
It’s letting go of the identity that kept you safe.
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The overachiever.
The people please...
Modern Human - Issue 4
Most people don’t need to be fixed.
They need to be heard.
They need to be met without judgment.
They need to stop blaming themselves for adapting to environments that never taught them how to be fully human.
What you call “self-sabotag...
Modern Human - Issue 3
The world rewards the version of you that looks like they’ve got it all together.
But real growth is rarely clean.
Sometimes you’re rebuilding in silence.
Sometimes you’re showing up while still unsure.
Sometimes you’re not ready to exp...
Modern Human - Issue 2
There’s a moment most people reach where momentum stops working.
The pushing. The proving. The constant managing.
And even though part of you wants to keep going, another part—usually quieter—just wants to stop.
Not quit.
Just… stop.
T...
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Coach. Creator. Performer. Musician. Audio Engineer. Author of The Mind’s Own Habit Book. I help high-functioning, emotionally exhausted humans reset their patterns and reclaim thoughtful inner calm. Founder of Realized Vision Solutions.
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