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John’s Substack

John OLoughlin

My personal Substack

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Substack
PricingFreemiumPublishesWeekly
Issues65Founded3 years agoLast Issue25 days ago
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Latest Issues

I have to be Brave

In my last post, I spoke of how I feel free. Now I have to confess, I got scared yesterday.

I was just waking up, and my mind was racing — anticipating my next Lupron injection which is scheduled for June 22nd. This is the hormone-depriva...

25 days ago
12
1

I Feel Free!

I remember when I first heard the album “Fresh Cream,” the debut album of Eric Clapton, Jack Bruce, and Ginger Baker’s group, “Cream.” I was in high school, listening to my sister Lisa’s copy in her room. I thought of it, and the feeling th...

2 months ago
12
3

Red Light Sunrise

A bit over a year ago I started following Dr. Jack Kruse’s posts on the importance of getting early morning red light from the sun into the retina. It regulates our circadian rhythm. This morning I was up early to record it here at the beac...

3 months ago
9

Living with cancer

My (almost) daily routine includes these items pictured. Right now I’m doing fine. Here are some details that I think are important if you have prostate cancer:

  1. I do not believe my prostate cancer is gone. It is in remission. The main...
5 months ago
8
3

Understanding Cancer in 2025 with KarmaDoc and John Scott Perez, PhD

Emergency physician KarmaDoc joins inventor John Scott Perez and myself for an important discussion (1 hour)

8 months ago
1
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  • John OLoughlin

    Retired trial lawyer, McDuff Lives on Rumble, X, and Facebook, biographer of my father Thomas F. O'Loughlin, Jr., a/k/a McDuff. Website McDuffLives.com, home of McDuffTV!

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