The improver's lab
john johnDaily tips to learn how to create(&break) habits to imrpove your life. Earn value. Earn knowledge. Earn power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 18 days ago |
| Active | |||||
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ioannisioannou2811.substack.comLatest Issues
You need to be prepared for this
There is something that will soonner or later happen to you if you are on your self improvements journey.
It is something that nobody talks about because the majority of influencers want to appear perfect to their followers.
At some point...
You need to take a break
Everybody on the internet is always focusing on how much work you need to do.
The countless hours that you need to put in in order to achieve a certain goal.
And of course all of those things are super important.
But does anybody really...
How to escape a plateau
Plateaus are the most frustrating thing a person could ever go through.
Plateaus make you feel like all of your efforts are meaningless because despite of your actions you are seeing no progress at all.
Usually plateaus come after a sudde...
Obession is not optional
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Ask yourself this question:
Do you believe successful people look like they are not even trying?
Like they are not putting in much effort, yet still manage to achieve what they want?
Most likely, your answer is no.
But th...
The Self-Improvement Trap Nobody Talks About
All the self imporvement creators have an answer to the usual questions like how can i build new habits.
Or how can I build consitency.
Or how to become fit.
Those questions are asked every day and everyone has tried to answer the.
But...
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Authors
The writers behind this newsletter.
Reprogram your self like the 1% and create unbreakable habits. Also an 1800 elo chess player sharing his journey with you and improving 1 % at a time
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