Jonathan Shedler
Psychologist | Author | Professor. Writing about psychology, psychiatry, & psychotherapy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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jonathanshedler.substack.comLatest Issues
Masochism: When Suffering Becomes a Way of Life
Some people see their suffering as a golden claim ticket.
Some psychotherapy patients cling to suffering as if it were a golden claim ticket. This is masochism.
23 Markers of Psychological Health
Among experienced psychologists and psychiatrists, there is remarkable consensus about the qualities that define healthy psychological functioning.
The descriptions below come from large empirical studies in which thousands of experienced...
The 7 Principles of Psychoanalytic Psychotherapy
Author’s note: For the holiday weekend, I’m sharing this video on the seven principles of psychoanalytic psychotherapy. It’s a concise, jargon-free introduction to in-depth psychotherapy aimed at insight and self-awareness—and a richer, f...
When the Therapy Relationship Is the Problem
For some people in psychotherapy, the core psychological issue is difficulty with relationships. They cannot form relationships with others, or they cannot maintain them.
It should not surprise us when these patients want to end the thera...
Why “Just Talking” Helps
Author’s note: I first published this essay 11 months ago, shortly after launching this Substack. Many newer readers have not seen it, so I’m republishing it this week. New essay next week.
“Give sorrow words”
—psychoanalyst...
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Psychologist | Author | Professor. Writing about psychology, psychiatry, and psychotherapy.
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