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Jonathan Shedler

Jonathan Shedler

Psychologist | Author | Clinical Professor. Writing about psychology, psychiatry, & psychotherapy.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11SubscribersRead jonathanshedler.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Getting Started in Psychotherapy: A Guide for Patients (and Their Therapists)

Psychotherapy works best when patients understand what they’re supposed to do—how to use therapy effectively. It’s not intuitive, and there’s nothing to compare it to. Too often, in the rush to get started, explanations about what to do and...

3 months ago
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What is Your Therapist Really “Modeling?”

A therapist cancels on short notice, scrolls their phone during your session, and calls it “modeling self-care.”

3 months ago
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5

The Terrifying Power of Conformity

Social psychologists long ago proved something utterly terrifying: people will deny what they see with their own eyes to conform to what others say.

3 months ago
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6

The “Evidence-Based Therapy” Game, Explained with Pancakes

The “evidence-based therapy” game, explained with pancakes. 🥞

4 months ago
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Authors

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  • Jonathan Shedler

    Psychologist | Author | Professor. Writing about psychology, psychiatry, & psychotherapy.

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