Jonathan Shedler
Psychologist | Author | Professor. Writing about psychology, psychiatry, & psychotherapy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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jonathanshedler.substack.comLatest Issues
How Skilled Psychotherapists Really Listen
In psychotherapy, we invite patients to move from the general to the specific and from the abstract to the personal. We stay close to their experience. For example, if a patient says “my mother was hypercritical,” we might ask, “Is there an...
This Is Talk Therapy: What Psychotherapy Is and How It Works
What every therapist and patient should know.
I sat down with Dr. Daniel Carlat of The Carlat Psychiatry Report to discuss psychotherapy, how it works, and how it differs from routine psychiatric care. The interview was first published in...
When Psychotherapy Works, Then What?
Author’s note: I originally published this a year ago, just after launching this Substack. Many more of you have found your way to my Substack since then, so I’m republishing it for the holiday weekend for all my newer readers. New essay...
Psychological Illiteracy Begins in Psychology 101
Biology 101 students don’t think biology is the study of “Darwin.” Astronomy 101 students don’t think astronomy is “Copernicus.”
Introductory courses in other disciplines teach current knowledge, not historical figures. But psychology 101...
Skilled Therapists Don’t Say “Your Feelings Are Valid”
“I'm wondering if therapy is actually unhealthy for me... I told her how I literally have psycho meltdowns... like, throwing things/screaming and she says ‘your emotions and responses are valid.’ Are they tho? You don’t think maybe I shou...
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Psychologist | Author | Professor. Writing about psychology, psychiatry, and psychotherapy.
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