Jonathan FitzGordon
Jonathan FitzGordonI am a pain relief specialist and the creator of the CoreWalking Program, Psoas Release Party, and the Rejuvenation Movement Method. I help people reduce pain, improve posture, and move with greater ease at any age.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | rejevenationmovementmethod.substack... |
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Latest Issues
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[Newsletter] Things That Are Good #46
Welcome to Things That Are Good — a weekly note where I share a few of the health-related ideas, tools, and obsessions currently on my mind. Each issue includes 3 or 4 things I personally recommend (and for now, I’m not affiliated with any ...
Accommodating the Psoas When Sleeping
The picture above is my son Reggie as a little boy.
[Newsletter] Things That Are Good #45
Welcome to Things That Are Good — a weekly note where I share a few of the health-related ideas, tools, and obsessions currently on my mind. Each issue includes 3 or 4 things I personally recommend (and for now, I’m not affiliated with any ...
Psoas Stretch vs. Psoas Release: What’s The Difference?
A psoas stretch shows up in almost every yoga pose.
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Authors
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I write about pain relief, anatomy, the nervous system, and exercise. I am the creator of the CoreWalking Program, Psoas Release Party, and Rejuvenation Movement Method helping people reduce pain, improve posture, and move with ease at any age.
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