Nerve & Muscle
JonathanThere is a long history of folks who have attained fitness without the gadgets and pills of today. This is what I mostly focus on. Seeing how amazing our bodies are can help us accurately see the world we live in and avoid various pitfalls. For all ages.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 230 | Subscribers | Read | nerveandmusclefitness.substack.com |
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400
We’re at over 400 subscribers now. Thank y'all.
"Samson's System Methods"
Alexander Zass performing Overcoming Isometrics with a chain and handles
Ventilators To Fight Covid: In Light Of My Growing Understanding Of CO2 Tolerance (Spice Warning)
Disclaimer: I’m not a doctor or medical professional, I’m just some black dude with glasses who likes to question things as well as breathe under my own power…
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Authors
The writers behind this newsletter.
A fitness enthusiast and your last stop on the way to building a better body without the gym, because I believe our bodies are amazing all on their own. And with this perspective, is it possible that this will lead to better health as well?
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