Nerve & Muscle
JonathanThere is a long history of folks who have attained fitness without the gadgets and pills of today. This is what I mostly focus on. Seeing how amazing our bodies are can help us accurately see the world we live in and avoid various pitfalls. For all ages.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 189 | Subscribers | Read | nerveandmusclefitness.substack.com |
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Latest Issues
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Saturday Morning Cartoons
A mixture of Dora The Explorer and an old anime I used to watch. Enjoy…
More Spine Exercises
Movements to strengthen the muscles along your spine with a little kick to it.
More Isometric Propaganda
I’m not looking to show off(flex on the haters) or inadvertently discourage anyone from working out by demonstrating something beyond their current capabilities. I’m showing it as proof of work. This work is time-tested.
Body Voltage: Health & Fitness Part 2
Building bridges to greater health
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Authors
The writers behind this newsletter.
A personal trainer who enjoys minimalist-style training, history, memes, and questioning narratives from both the Medical & Military-Industrial Complex.
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