Nerve & Muscle
JonathanMinimalist Fitness(Calisthenics & Muscle Fiber Recruitment Training), Anti-Rockefeller Medicine, Alt Cancer Theories, Terrain Paradigm > Germ Theory, Anti-Military Industrial Complex/Bio-Digital Convergence.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 171 | Subscribers | Read | nerveandmusclefitness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Hips Don't Lie (Imbalance In The Psoas) & Minimalist Fitness
Safety Note: Discuss with your healthcare homie before engaging in any of the methods I discuss. Bodyweight Exercise Overcoming Isometrics Yielding Isometrics Static Muscle Contraction If you don’t have one use your best judgment.
YouTube was like...."Ah Hell Naw!!!!!!!"
The funniest thing about this regarding my video above is that it wasn’t even my words that got this deleted, it was our boy Dr Ian Akyildiz around 4:21 mark.
Nourishment & Micro Workouts
Today will be a little shorter than usual as I’ve been cooking up some stuff for youtube/odyssey.
Nerve And Muscle
I’m not a doctor. I can’t tell you what to do but I hope to present you with information/ask tough questions and have you make up your own mind.
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Authors
The writers behind this newsletter.
A personal trainer who enjoys minimalist-style training, history, memes, and questioning narratives from both the Medical & Military-Industrial Complex.
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