Jonathon | Total Wellness Edventures
Jonathon YoppiniHelping people create their best lives possible through achieving mental, physical, spiritual, relational, and financial wellness.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 4 years ago | Last Issue | 4 years ago |
| Active | |||||
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totalwellnessedventures.substack.co...Latest Issues
Be Present
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”
― Eckhart Tolle
Every one of these posts come from my heart and soul. They are then processed by my brai...
Flow
Photo by Ashley Knedler on Unsplash
I was recently on a hike in Hawaii. Every step I had to be deliberate and intentional. Or I might have fallen down a ravine and hurt myself pretty bad.
“Flow is being completely involved in an activit...
Example > Advice
This is a bit of a jumbled mess today, my brain is all over the place. Let me know what you think.
“Thunder is good, thunder is impressive; but it is lightning that does the work.” ~Mark Twain
Photo by Josep Castells on Unsplash
Advice...
Have to? Or Want to?
Photo by Clark Tibbs on Unsplash
Habits and routines make up our day. Are your days filled with ‘Have to’ moments or are they filled with ‘Want to’ moments? This question was posed this morning to me by individuals in a Twitter space. It m...
Chaos
Look around. Is it chaos? Do you have stuff strewn about everywhere? Bookshelves overflowing with old magazines, books, random notes? Is this the environment you live in? Is this the environment you work in? Some people operate well in an e...
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Authors
The writers behind this newsletter.
Instilling total wellness (mental, physical, spiritual, financial and relational wellness) in people's lives while remaining authentic to myself and values.
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